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5 Ways To Stay Sane During The Final Weeks Of The Semester

Let's be honest, this time is literally the worst.

Taylor Lauri

Dec 03, 2018

University of Wisconsin, Madison

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5 Ways To Stay Sane During The Final Weeks Of The Semester

Taylor Lauri

Finals week for any college student is probably one of the most stressful times of the year. No matter how organized you are or how good you are at managing your time, finals week always manages to mess all of that up. Coffee, tea and any kind of food will become your best friend ever! It's not only important to focus on getting good grades, it is just as important, and even more important, to take care of yourself. This time can make you feel down and hopeless, but I am here to give you some tips and ideas to help you stay focused and healthy during these final weeks of the semester. The holidays are so close you can almost reach out and touch them!!!

1. Grab a cup of tea

Although it can be very tempting to grab a cup of coffee, grab some tea instead. Not only is it delicious, but it's also better for you. Tea is a great way to keep that belly full and mind calm. When you are at the library or a cute little coffee shop, tea is the perfect pairing for homework or studying. So, next time you go to Starbucks or Pete's or where ever you get your coffee, grab some tea and get to work!!

2. Go for a walk

Instead of taking the bus, try walking! Although it can be hard to get yourself to walk to class instead of taking the bus when it is cold and gross outside, it is very rewarding. Sometimes we need to get up and walk around to help clear our minds. Also, it's a great way to stay in shape. If you've been studying for a while, get up and walk around during your breaks. So next time you decide to take the bus to class, DON'T! Grab a pair of gloves and a nice hat and get on your way.

3. Make yourself a workout routine

I know that it's hard to get to the gym during the winter, especially during finals week. It can be difficult to make time to workout, but if you're studying for a while and you need a break, do a quick workout (you don't even have to leave your room)! You also don't have to go to the gym in order to get a good workout in. Do some planks or some squats and you're good to go. It helps to clear you head and get your mind off of homework. Put on those sneakers and go!

4. Treat yourself

It's just as important to take care of yourself as it is to get good grades. There are so many ways to relax, whether it be taking a shower, lighting a candle or even taking a nap. Put on some music, put on a face mask, do your nails, whatever it takes to help you relax. Take the time out of your day to take care of yourself and relax. It doesn't have to be long, but take some time and just enjoy the relaxation.

5. Stay off your phone

Our phones play such a large part in our everyday lives and have become part of who we are. When trying to study, our phones can be a distraction and can cause us to not fully focus on what we are doing. We need to give these next final weeks the attention they deserve, so put that phone away. Try leaving your phone behind your computer so you can't see it, leave it in your backpack or, if you're feeling really ballsy, leave it at home! I know that sounds terrible but it works. So next time you go to study, put your phone somewhere you can't see it and get to work!!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

5 Ways To Stay Sane During The Final Weeks Of The Semester

Let's be honest, this time is literally the worst.

1. Grab a cup of tea

2. Go for a walk

3. Make yourself a workout routine

4. Treat yourself

5. Stay off your phone

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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