As I sit here writing this wondering the same things you're wondering, I hope this helps in any small way it can. I wanted to find small reasons to stay because people always talk about how happy you'll be once you beat depression or once all your issues are solved. It's hard to think about those things being a reality though because you don't even want to be here that long. So in case you are in need, here are some smaller reasons you should stay:
- A hug from your favorite person
- The warmth of the sun after a cold winter
- The excitement before a holiday/vacation
- The proud feeling you get after doing great on a test
- A cool breeze on a hot summer day
- Hearing the words "I love you"
- Getting a letter or postcard from your friends + family
- Late-night drives with the windows down in the summer
- Snowball fights
- Icees
- The thought where you can help people with your story
- The thrill of concerts
- The happiness and sense of belonging you feel on your wedding day
- The pure joy of seeing your first child
- Eating your favorite food
- Genuine smiles
- Someone always cares about you
- You not being here will affect more people than you think
- Your favorite smell
- Your favorite pet being with you
- Things really do get better, trust me I've been there
- A good book
- Your favorite childhood song
- Your favorite TV show you've watched one too many times
- Road trips and plane rides
- Rainbows
- Calm before the storm
- Making snow angels and snowmen
- Cuddles
- Reunions with old friends
- Laughing so hard that your stomach hurts
- Sunrises and sunsets
- Good morning and goodnight texts
- Finding your people
- Helping other people find reasons to stay
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