9. Read a Book | The Odyssey Online
Start writing a post
Health and Wellness

The Perfect Low Budget Facial

Here's to a successful mental health day.

146
The Perfect Low Budget Facial

Most college students are running on low energy and low budgets, and most of those college students take a mental health day. Luckily, there are many cheap things you can buy to make your mental health/ spa day the best it can be. Thank goodness for dollar stores! This is the facial routine that I use that works for me plus some relaxing activities to make your day off the best it can be.

1. Exfoliate Your Face

Giphy

Whether you're taking a shower or just washing your face, exfoliating leaves your skin feeling nice and soft, removing all of the dead skin off of your face. Be careful not to exfoliate more than every two or three days. If you exfoliate every day, it might start cutting into your face and leaving it red.

Here's some cheap facial exfoliators!

2. Steam Your Face

Giphy

There are facial steamers like this one that you can buy on Amazon but the cheaper option is to grab a pot and boil some water. Once the water is boiling, you can either keep it in the pot or pour it in a bowl. Then, you place your face over the hot water and put a towel over your head to keep the steam in. Sit there for 10-15 minutes. This opens your pores and helps clear out some of the trapped dirt. You can also add essential oils if you want. Essential oils like peppermint, tea tree, lavender, and eucalyptus can help with allergies, acne, colds, and more!

3. Face Mask

Giphy

When your skin is clean and the remaining dirt is loose, put a face mask on! Here is a list of some relatively cheap face masks, most of which can be found at your local drug or dollar store. Most tubes last a really long time. If you have blackheads, I highly recommend using Biore strips. These strips pull them right out of your nose.

4. Moisturize

Giphy

After your face routine, be sure to moisturize! You can use whatever moisturizer you have but facial lotion or toners are recommended.

5. Mental Health Day Continued...

Giphy

This is the facial routine that I like to use whenever I take a mental health day. However, if you want more relaxation, keep reading!

6. Take a Bath

Giphy

I don't take baths often, but when I do, it's for pure relaxation. Maybe use a bath bomb and drink some tea while soaking in the hot water!

7. Jam Out

Giphy

Sing, dance, or just listen to your favorite songs!

8. Watch Your Favorite Show

Giphy

Now is the time to binge watch your favorite TV show or watch a movie. Just lounge around, today is your day!

9. Read a Book

Giphy

You finally have a day to read that book you've been putting off.

10. Get Your Nails Done

Giphy

There is nothing like getting your nails done!

11. Your Hobby

Giphy

Write in your journal, take some photos, take a nap, go for walk, whatever you like to do! This day belongs to you, enjoy it!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

1472
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

946
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

2557
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less
Lifestyle

7 Signs You're A Starbucks Addict

I'll be the first one to admit I'm addicted to Starbucks.

1270
drinking coffee
Tumblr

If you’re anything like me, you love a good cup of coffee. My coffee always comes from Starbucks; I refuse to drink it from anywhere else. Over the years, it’s become one of my biggest addictions. So, if you are aware that you’re a Starbucks addict as well, or maybe you need to check to see if you’re an addict, here are seven ways to tell.

Keep Reading...Show less
people  in library
Photo by redcharlie on Unsplash

College involves a whirlwind of emotions, whether it’s from the stress of an assignment (or twenty), or from fighting with your roommate. It can be overwhelming at times and it’s important to take a step a back and calmly think things over. Maybe gain some perspective. The following aren’t foolproof tips and may not apply to you, but I was able to find success with them (hope you do too!)

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments