An Open Letter To My Mental Abuser
Start writing a post
Health and Wellness

An Open Letter To My Mental Abuser

This letter is not a pity-party, but a good old fashioned F.U.

23
An Open Letter To My Mental Abuser
123rf.com

I hope you’re doing well. I hope that all those times that you put me down, stepped on me and crushed me whenever a small light of positivity I had, paid off and you finally feel good about yourself. I invested years into a relationship that would end up giving me panic attacks and anxiety that would keep me up at night, and even take a physical toll on my body. You were never a true friend, more so, you were abusive. You got a kick out of putting me down, and for years all I did was try and climb back up, trying to impress you, just to be knocked down again, time after time. You invalidated my feelings, you invalidated my worth and you had no interest in any aspect of my life unless it directly benefited you. Other people noticed, but those same people stood by without saying a word, probably fearing they would become your next victim. The day I decided to be my own person, you turned and maliciously laughed at me behind my back, rather than just join in and be happy with me. You turned people I love against me. And for what? What did you get out of it? My best guess is an ego boost; Just another one of your desperate attempts to feel good about yourself, because you couldn’t stand to see me, the girl you used as a doormat finally being confident in herself. But what I want you to know is that because of you I realized genuine, caring people do exist. You weeded out all the snakes from my life for me, and for that, I thank you, because I didn’t even have to lift a finger. I have never been more confident in the relationships I have with the people in my life, thanks to you. You are the blueprint I refer to for toxic relationships. Whenever I meet a new person I look for you in them, to make sure I don’t make the same mistake twice.

When you look at yourself in the mirror, when you’re alone with just your thoughts, are you happy with yourself?

I know I finally am.

Fuck you very much,
Your Ex-Abusee

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

41338
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

115994
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments