OCD: Yeah, It's A Thing
Start writing a post
Health and Wellness

OCD: Yeah, It's A Thing

It's hard to see your disorder made into a joke.

31
OCD: Yeah, It's A Thing
Vice

Obsessive Compulsive Disorder (OCD) is something that I've been living with since I was a little girl. Everything had to have a certain order to it, I would get bent out of shape if something didn't go the way I had planned it, and I had a routine for the entire day. Throughout the years, it would get worse as I would give a certain order or routine to almost anything I encountered, and I even gave each day a number so I would know how many times to do my routine that day.

People didn't understand why I would get so ornery about the smallest of things. I knew I was being irrational, but there was nothing I could do about it - my anxiety would get to the point that I would lash out at people. My compulsions would only get worse...and then I realized that the obsessive thoughts were bad too.

I had always had obsessive thoughts, but I never realized what they were. I never even wanted them, as anyone with OCD would confirm: thoughts of what would if I were to drive in the opposite lane of traffic, what the accidental brush of that boy against my arm meant, and even the thoughts of wondering if people liked me or not.

Eventually, it did get better. I found it easier and easier to deal with the compulsions and thoughts; I still have to struggle with it, but I find that distractions are a great tool.

On the downside, I see myself become increasingly more annoyed with the stigma that people consider themselves to be "OCD" about certain things. I see pictures online trying to make fun of the disorder with M&M's separated into the different colors with a green one mixed in with the reds, and a caption along the lines of "how you know you're OCD."

Those who post these pictures don't really get it. Obsessive Compulsive Disorder isn't necessarily having colors in the right place, it's daily rituals (such as the cliche of excessive hand washing) that are brought on because of anxiety. It's thoughts that won't go away, no matter how much you don't want them or how irrational you know they are. You cannot "be" OCD, you have OCD. It's sometimes hard for people to understand what it's really like to have the disorder, that I understand; however, trivializing a true illness is not the way to solve it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

78081
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

48025
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

978212
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments