9 Things You Should Never Say To Someone Who Gets Migraines | The Odyssey Online
Start writing a post
Health and Wellness

9 Things You Should Never Say To Someone Who Gets Migraines

Nine things migraine sufferers are sick of hearing.

47
9 Things You Should Never Say To Someone Who Gets Migraines
Resus

Throbbing pain, loss of vision, nausea, sensory sensitivity . . . I’ve been experiencing these symptoms accompanying my migraines ever since I can remember. Migraines are the third most prevalent illness in the world. Here are nine things anyone who has frequent migraines is sick of hearing.

1. “Just take some painkillers.”

I have. Three times the recommended amount. I guarantee you, I have taken enough over the counter painkillers to cause an induced coma. Migraines just can’t be beaten by a simple Tylenol.


2. “You’re missing [insert activity] again? Isn’t that the third time this week?”

Yes, I am aware of all that I am missing out due to migraines. Unfortunately, I don’t control when these come on.

3. “Can’t you just suck it up?”

Not only is the pain capable of bringing a grown man to his knees, but many migraines are accompanied by symptoms that can’t be simply ignored. Blurred vision, nausea, dizziness, sensitivity to sound, and more, migraines have symptoms that are completely overwhelming and can’t always be ignored.


4. “Try getting some fresh air, that’ll help.”

If I could walk, let alone withstand the brightness from the sun, I would love to breathe in some fresh air. Unfortunately, migraines aren’t that easily defeated.

5. “It’s probably just your time of the month.”

I get migraines at all times of the month. They’re not due to my period. Even if they were, that does not take away from the pain a migraine sufferer feels.

6. “You don’t look ill.”

Migraines are a type of ‘silent illness.’ Just from looking a person enduring a migraine, you might not be able to tell what they are going through. Chances are if a person is suffering from a migraine they will have a shift in mood. You may not be able to see their symptoms, but if you could I guarantee you wouldn’t be assuming a person isn’t ill just because they’re not bleeding.

7. “I get headaches too!”

Not. The. Same. Not in the least. Migraines are a million times more painful accompanied by symptoms that headaches just don’t have.

8. “Just stay preoccupied.”

There is nothing worse than curling up in a ball for hours (sometimes days). Not only is it boring, but it’s also extremely unproductive. If I could simply read or catch up on work to keep my mind off the pain, I would. Unfortunately the throbbing pain doesn’t just go away.

9. “I wish I could just miss school/work.”

No, you don’t. You really don’t. It so incredibly difficult to keep up with missed work. One of the worst feelings in the world is being unable to catch up on work because you’re in bed with a migraine.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

1169196
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

1063347
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

3513104
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Facebook Comments