are nose piercings safe

My Piercings Are None Of Your Concern

My body is my body. And if you don't like it, don't look at it.


It's been a little over a week since I have decided to get two piercings and two tattoos.

I've been judged almost all of my life, but I believe that getting these body modifications have ultimately taken the cake. Older people will ignore me in the grocery store as if I'm a ghost, most people in my small town look down on me as if I am the "Antichrist", so to say.

Most people who confront me about my piercings say, "If you didn't want these negative comments, you shouldn't have gotten them," almost as if it was my choice to be judged and ridiculed.

Let me say one thing.

It was NOT my choice to have negativity surround me. It was NOT my choice to allow random strangers to stare me down, peer at me as if I am an alien. A freak, per say.

I wanted to do what made me happy, essentially. I have wanted body modifications since I was twelve years old. I am finally a legal adult who can make decisions.

I made the decision to make myself happy and to receive piercings and tattoos that made me feel more of myself.

Who are you to say it's my fault that people are quick to judge whenever I am not harming anyone?

I know what I am getting into. I just wish people would respect my wishes.

I have always been different from others, I have always been bullied, and I have always felt like the black sheep.

However, it's your choice whether or not to treat me like one.

I am happy in my own skin, I am happy the way I am and no one can change that. No amount of "you'd be a lot prettier without that"s, or "you look like a hog"s will make me decide to take my septum piercing out.

No amount of "you look like a whore"s or "I don't like that"s will make me decide to take my tongue ring out.

My self-confidence has only risen after getting my tattoos and piercings. Who are you to say I'm wrong for being happy?

Take this for example. You love the color purple. You think it compliments you greatly. Friends think you look great in it as well, so you wear it.

However, someone comes up to you in the grocery store and says, "Hey, I don't think you should wear purple. I don't like purple."

Are you going to take off your purple clothes? HELL NO.

So your irrelevant decision and opinion for me to take out my piercings and erase my tattoos are only a reach, and you're honestly wasting your breath.

I don't care what you believe. I don't care what you think.

My body is my body. And if you don't like it, don't look at it.

Cover Image Credit:

Keribeth Thompson

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If You've Ever Been Called Overly-Emotional Or Too Sensitive, This Is For You

Despite what they have told you, it's a gift.

Emotional: a word used often nowadays to insult someone for their sensitivity towards a multitude of things.

If you cry happy tears, you're emotional. If you express (even if it's in a healthy way) that something is bothering you, you're sensitive. If your hormones are in a funk and you just happen to be sad one day, you're emotional AND sensitive.

Let me tell you something that goes against everything people have probably ever told you. Being emotional and being sensitive are very, very good things. It's a gift. Your ability to empathize, sympathize, and sensitize yourself to your own situation and to others' situations is a true gift that many people don't possess, therefore many people do not understand.

Never let someone's negativity toward this gift of yours get you down. We are all guilty of bashing something that is unfamiliar to us: something that is different. But take pride in knowing God granted this special gift to you because He believes you will use it to make a difference someday, somehow.

This gift of yours was meant to be utilized. It would not be a part of you if you were not meant to use it. Because of this gift, you will change someone's life someday. You might be the only person that takes a little extra time to listen to someone's struggle when the rest of the world turns their backs.

In a world where a six-figure income is a significant determinant in the career someone pursues, you might be one of the few who decides to donate your time for no income at all. You might be the first friend someone thinks to call when they get good news, simply because they know you will be happy for them. You might be an incredible mother who takes too much time to nurture and raise beautiful children who will one day change the world.

To feel everything with every single part of your being is a truly wonderful thing. You love harder. You smile bigger. You feel more. What a beautiful thing! Could you imagine being the opposite of these things? Insensitive and emotionless?? Both are unhealthy, both aren't nearly as satisfying, and neither will get you anywhere worth going in life.

Imagine how much richer your life is because you love other's so hard. It might mean more heartache, but the reward is always worth the risk. Imagine how much richer your life is because you are overly appreciative of the beauty a simple sunset brings. Imagine how much richer your life is because you can be moved to tears by the lessons of someone else's story.

Embrace every part of who you are and be just that 100%. There will be people who criticize you for the size of your heart. Feel sorry for them. There are people who are dishonest. There are people who are manipulative. There are people who are downright malicious. And the one thing people say to put you down is "you feel too much." Hmm...

Sounds like more of a compliment to me. Just sayin'.

Cover Image Credit: We Heart It

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I Went From Losing Weight To Lifting Weights, And Now I'm In The Best Shape Of My Life

How a change in my fitness goals changed my life.


I am in the best shape of my life...or at least I think so, and that's what truly matters.

I look in the mirror and feel confident.

I finally feel comfortable wearing crop tops, and I'm even starting to show visible abs. But getting here has been such a difficult journey filled with eating disorders, body dysmorphia, and other physical and mental struggles that hindered my ability to achieve my goals.

I have been on this health and fitness journey for many, many years now. I've been a size 00, a size 12, and every size in between.

Through it all, I have learned so much about myself, as well as fitness and nutrition in general. My biggest takeaway that led me to overcome all these obstacles was learning to let go of my perfectionism. When I'm old, I don't want to look back on my life and realize that I spent it all trying to lose weight. So, I changed my mindset.

My new focus was to be as strong as possible—to lift the heaviest weights, rather than losing the most weight. If you too, want to be in the best shape of your life but have struggled for so long, read my tips below.


I know, it sounds crazy. As women, we are constantly told about diets and cutting calories. If you just want to be skinny, you can do that. But if you want to be strong, you need to eat to be able to put on the muscle.


If you have struggled with eating disorders like me, satisfying your cravings will prevent you from having major setbacks.


Get your butt off that elliptical and into the weight room.


Again, especially if you want to build muscle, you need rest days. These are the days where your muscles are "actually" growing.


You will not see abs overnight. It takes a long time. But if you want sustainable results, you must treat your body right.

I hope these tips are helpful. With positivity and patience, you can achieve anything.

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