7 Morning Habits To Help The Not-So-Early Bird Person | The Odyssey Online
Start writing a post
Student Life

7 Morning Habits To Help The Not-So-Early Bird Person

Trust me, we've all been there

149
7 Morning Habits To Help The Not-So-Early Bird Person

In This Article:

If you know me, you know I am the living definition of a non-morning person. I've tried to become a morning person and it just isn't going to happen. If you're like me, these easy habits can help make a small difference and hopefully make your morning a bit more bearable.

1. Ditch the snooze button 

We all rely on the snooze button way too much, or at least I do. Choose a time to wake up and stick to it, you'll feel better after.

2. Stretch!! 

Stretching or doing yoga can not only be peaceful and refreshing, but also has several health benefits including flexibility, stress relief, and improved circulation.

3. Drink water 

Drinking a cold glass of water can help wake you up and alert you in the morning, or drinking hot water with lemon is a natural detox. 60% of your body is made up of water and by the time you've been asleep, your body is begging to be refreshed.

4. Eat a healthy breakfast

I know I'm guilty of often skipping breakfast due to lack of time or just simply not being hungry. However, eating breakfast can be a major health booster as well as a metabolism booster. There are tons of health benefits to it!

5. Listen to music 

Who doesn't love a good dance party?

6. Take a break from your phone 

The first thing we do when we wake up checks our phones. Try to enjoy the first few minutes of your morning without staring at a screen.

7. Read

Whether it's a simple positive or inspiring quote, or a chapter from your favorite book, reading can jump start your thinking and processing for the day!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

526951
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

409418
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments