Methods To Prepare For Exams

Calming Music, And 9 Other Study Methods To Prepare College Students For Any Major Exam

When your week gets booked, there are simple ways to help get your mind in the zone.

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Making through the first two months of a new semester without breaking down might be considered an accomplishment for college students. If the homework assignments are not as difficult as you originally believed, there should be nothing to worry about. The one major thing that is still considered a pain among college students is exams. The one- or two-page quizzes or long midterms, upon discovering the exact date and time, will send any student into an emotional frenzy. These techniques will help students to overcome the challenges they will face during these terrifying days.

1. Go for a short walk an hour or two before you have a test

Exercise is a great way to distract the mind from stress and improve your memory. It helps if you are walking to get lunch or you are going to the library or another class with someone. Having a conversation with friends about their major and the exam you have that day is beneficial. Talking not only only keeps you focused, but you might learn something from your friends, and they could possibly have advice for you when it comes to preparing for exams.

2. Take frequent 10-minute breaks

When studying for an important test, it is crucial that you take a break after every 45 minutes to an hour of reading or writing something. Even if you are in a study group, leaving to get food, use the bathroom, or just standing up to stretch is good for your mind and body. Make sure the meals you eat are healthy to increase memory retention. Doing a quick 10-minute workout is another method to strengthen your mind.

3. Put on some calming music or perform other small tasks

While studying alone for a midterm or test, putting on soft music while you are reading will help you to stay calm during your study session. When taking a break, doing other activities like cleaning your dorm room, doing yoga, or meditation are other ways to keep your mind focused. Switching up your methods or moving to a place where you can study without any distractions is a priority to achieving success.

4. Watch a Netflix documentary related to the subject

Although television is a distraction from your studies, it might be useful to search on Netflix for an interesting documentary about the exam topic. This is especially great if you are majoring in business, health science, criminal justice, or history. You will hear about all the information related to your test within a few hours. Unlike a lecture, you can pause and leave to get a snack or go to the bathroom without missing anything. As a bonus, if you have to write an essay, you can mention the documentary and reference some facts and other useful information you learned.

5. Make flashcards

One of the best ways to help retain information fast is creating flashcards. Either buy the cards yourself or use a study app. Fill the cards with key terms, facts, essay topic ideas, famous quotes, math problems, or science formulas as something to review (or practice with friends) while studying for an exam.

6. Try making a mind map

If you are having difficulty organizing and summarizing ideas that you have for a topic you are studying, creating a mind map is a unique strategy. Mind maps can be created on paper or by using a computer. This is a simple way to understand material that will be on an exam. Include visuals, words, and ideas, which may help you to remember information.

7. Create a study schedule

During the weeks that students are having midterms, it is challenging trying to balance school and social life. One solution is to make a schedule dedicated to studying for your exams. Mark down on a calendar (or your phone) the times that you have free to study. Putting at least two hours of work a day to prepare for exams will increase your chances of success.

8. Find a secluded place for studying

Another great way to make sure you are retaining the information you are studying is finding a quiet and comfortable area for reading and writing. By relocating yourself to a location you feel relaxed in, the chances of doing better on exams will increase. Make sure that the place is clear of any distractions like televisions, electronic devices (unless you need to use a computer), and loud noises. Some of the best spots can be your dorm room or a reserved spot in the library.

9. Do practice exams

If you want to get in some extra practice for an exam, trying looking on websites or use apps that have quizzes related to your test. Find questions with multiple choice, true or false, short answer, or math problems. Checking your textbook for examples is another good option. This will prepare you for any possible questions that you might see on your exam.

10. Review exam material before going to sleep

When studying for an important exam, try to get some reading done around one or two hours before going to sleep each night. Reading over material or doing some practice questions before going to bed will help you retain information. This is a method known as sleep-learning, and it is effective for college students. While your body is recovering, the brain is processing information during sleep, which means that everything you learned will be stored in your long-term memory.

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So, You Want To Be A Nurse?

You're going to find that nursing isn't really about the medicine or the assessments. Being a nurse is so much more than anything that you can learn in school. Textbooks can't teach you compassion and no amount of lecture time will teach you what it truly means to be a nurse.

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To the college freshman who just decided on nursing,

I know why you want to be a nurse.

Nurses are important. Nursing seems fun and exciting, and you don't think you'll ever be bored. The media glorifies navy blue scrubs and stethoscopes draped around your neck, and you can't go anywhere without hearing about the guaranteed job placement. You passed AP biology and can name every single bone in the human body. Blood, urine, feces, salvia -- you can handle all of it with a straight face. So, you think that's what being a nurse is all about, right? Wrong.

You can search but you won't find the true meaning of becoming a nurse until you are in the depths of nursing school and the only thing getting you through is knowing that in a few months, you'll be able to sign the letters "BSN" after your name...

You can know every nursing intervention, but you won't find the true meaning of nursing until you sit beside an elderly patient and know that nothing in this world can save her, and all there's left for you to do is hold her hand and keep her comfortable until she dies.

You'll hear that one of our biggest jobs is being an advocate for our patients, but you won't understand until one day, in the middle of your routine physical assessment, you find the hidden, multi-colored bruises on the 3-year-old that won't even look you in the eyes. Your heart will drop to your feet and you'll swear that you will not sleep until you know that he is safe.

You'll learn that we love people when they're vulnerable, but you won't learn that until you have to give a bed bath to the middle-aged man who just had a stroke and can't bathe himself. You'll try to hide how awkward you feel because you're young enough to be his child, but as you try to make him feel as comfortable as possible, you'll learn more about dignity at that moment than some people learn in an entire lifetime.

Every class will teach you about empathy, but you won't truly feel empathy until you have to care for your first prisoner in the hospital. The guards surrounding his room will scare the life out of you, and you'll spend your day knowing that he could've raped, murdered, or hurt people. But, you'll walk into that room, put your fears aside, and remind yourself that he is a human being still, and it's your job to care, regardless of what he did.

Each nurse you meet will beam with pride when they tell you that we've won "Most Trusted Profession" for seventeen years in a row, but you won't feel that trustworthy. In fact, you're going to feel like you know nothing sometimes. But when you have to hold the sobbing, single mother who just received a positive breast cancer diagnosis, you'll feel it. Amid her sobs of wondering what she will do with her kids and how she's ever going to pay for treatment, she will look at you like you have all of the answers that she needs, and you'll learn why we've won that award so many times.

You'll read on Facebook about the nurses who forget to eat and pee during their 12-hour shifts and swear that you won't forget about those things. But one day you'll leave the hospital after an entire shift of trying to get your dying patient to eat anything and you'll realize that you haven't had food since 6:30 A.M. and you, too, will be one of those nurses who put everything else above themselves.

Too often we think of nursing as the medicine and the procedures and the IV pumps. We think of the shots and the bedpans and the baths. We think all the lab values and the blood levels that we have to memorize. We think it's all about the organs and the diseases. We think of the hospitals and the weekends and the holidays that we have to miss.

But, you're going to find that nursing isn't really about the medicine or the assessments. Being a nurse is so much more than anything that you can learn in school. Textbooks can't teach you compassion, and no amount of lecture time will teach you what it truly means to be a nurse.

So, you think you want to be a nurse?

Go for it. Study. Cry. Learn everything. Stay up late. Miss out on things. Give it absolutely everything that you have.

Because I promise you that the decision to dedicate your life to saving others is worth every sleepless night, failed test, or bad day that you're going to encounter during these next four years. Just keep holding on.

Sincerely,

The nursing student with just one year left.

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Crossroads

Trying to figure out what to do in life.

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I never saw the crossroad

Where I could cross n' roam

Under an arch or dome. [1]

I just kept on the road

That was laid out,

Told to hold out

Till it pays out. [2]

Now I think its too late

Been walking too long,

Classes are all wrong

But masses too strong. [3]

So I follow with my head down

And chest up, succeeding cause

I'm too scared to fuck it up. [4]

But I have a need to lead,

Top-down and gears up

Leaving nothing to the dust.

But if I drop out, I'm a fuck up. [5]

Is it better to live and rust

Or drive till it busts

With trust you can find the way? [6]


[1] - Play on roam/Rome. Starts the poem by expressing the feeling of being trapped in my path in life. I felt like I never got the chance to figure out what I wanted to do.

[2] - I think a lot of it was I was following what people told me I should be doing.

[3] - I have a feeling that it is too late to change my course of life. I'm in a college for business, taking classes about business, and everyone around me wants to do business.

[4] - This is saying that even though I am not passionate about what I am doing I am still trying to succeed only because I'm scared of failing or quitting.

[5] - I want to leave and lead myself, do something where I'm not following but I don't know how to do that. This part starts a car reference, idk I've been watching Formula 1 on Netflix and its dope.

[6] - This is the question I've been asking myself, wondering if I should continue on with my path or follow my passion.

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