I Stopped Maintaining My Hair Because I Could Barely Maintain My Life
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Health and Wellness

I Stopped Maintaining My Hair Because I Could Barely Maintain My Life

Mental health and natural hair matter.

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I Stopped Maintaining My Hair Because I Could Barely Maintain My Life
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When I big chopped my hair in May of 2018, I thought that I would become what would be comparable to a chia pet. I aspired for my damaged, kinky 4C type hair to depart from me to make way for manageable coiled locks that would grow fuller and healthier at a faster rate. That day in the salon was one I will never forget. Looking in the mirror at my new tapered cut made me feel genuinely beautiful. I could see me and not the hair that I tried to hide my identity with. With the knowledge of new hair products and routines, I felt confidence in beginning my hair growth journey.

The first few months after, I noticed that my hair was thicker and had become more manageable. My new routines were paying off. Diligently applying oils and masks had helped me see results. Having shorter hair was a different but liberating experience. It was going all smooth until I got to the awkward phase. I spent hours watching YouTube videos to attempt various styles but the influencer's hair was either too long or short and never awkwardly in between as my hair was.

Later on in the year, my journey came to a halt. I was in between jobs, could barely afford to pay rent and would skip class to go to work because I needed to pay bills and rent. I was a mess and so was my hair. I stopped doing weekly conditioning routines and would let my hair matt up and not detangle properly because I was often in a rush. My anxiety caused me to twist pieces of my hair at high points of stress. I would wear wigs and attempt protective styles to prevent this but still neglected to treat the hair that was underneath. I stopped maintaining my hair because I could barely maintain myself in this hectic period of my life.


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Seeing the film Nappily Ever After made me resonate with the fact that this is a common occurrence in the natural hair community. Saana Lathan portrayed a woman, Violet who used her hair as her sole identity. She displayed how she hid the damage to her natural hair to live a life for others and not herself. It wasn't until she cut her dry, damaged hair that she had she had truly blossomed into the graceful women she truly is.

Natural hair and mental health go hand in hand. Growth can be inhibited by mental health and that goes for many aspects; hair is just one of them. If one takes care of their mental health, they feel more inclined to nourish their roots as well. This is why self-care matters in the black community.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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