If Your Best Friend Wrote You A Letter, It Would Say You Are Worthy Of Love
Health and Wellness

If Your Best Friend Wrote You A Letter, It Would Say You Are Worthy Of Love

It's time we start treating ourselves better.


I find it incredibly hard to see myself through the eyes of the people around me. Too often, I throw myself into other people's shoes and make their issues my own. I offer them my sincerest advice and use sentences like, "If I were you..." and so forth. The strange part is that if I truly were me in their situation, I would not be gentle with my words.

When thinking about this, I decided that it was time to write myself a letter with the perspective of talking to my best friend. Because, at the end of the day, we are all we have. You are the only person you will be with 24/7 for, quite literally, the rest of eternity. And It's time we start treating ourselves better.

Dear Best Friend,

I understand where you're coming from, but hear me out. Okay? No responses, no talking, just listen to me. I've been quiet for too long.

I want nothing more in this world than for you to see yourself through my eyes. I want you to be able to look into the mirror and smile- and I mean really smile- for the simple acknowledgment that you are a beautiful human being. I want you to love yourself even half as much as I love you. I understand that it's hard. Discouraging. Uncomfortable. But here's the thing: I am not asking you to be comfortable. Nothing ever happens inside of your comfort zone, much less becoming the very best version of yourself.

You have to fall in love with yourself before you can fall in love with the world. You must feel content with yourself. Safe, confident, and pleased. It's going to take a hell of a long time, but please believe me when I say that it is worth every single second. Every single heartbreak. Every single tear that is shed.

If a parent wants their child to grow up to like carrots, they are supposed to feed them to their baby early on. Some things are an acquired taste. The same can be said for developing a love for yourself. Little spoonfuls at a time will do at the beginning, but the goal is to want to shovel it into your mouth when you're older. You're going to want to have it at three in the morning, an odd craving that people might not understand. It should be like ice-cream on waffles. Not everyone will understand why you like it, or why you want it, but it's something that is unique to your taste buds. It's something that will make people remember you.

Go to the store. Invest in whatever you think will help you crave that spoonful of love for yourself. It doesn't have to be much. Don't overwhelm yourself. Do you think your parents went out and bought thirty cans of pureed baby carrots and expected their infant to gulp them down in a few hours?


It takes time, so be patient with yourself.

Watch other people and notice the way they view themselves. Pay attention to the way they look at themselves in the mirror while they are washing their hands in a public restroom. Are they sheepish? Do their eyes dart up for just a second, making sure not to stare too long at their own reflection? Or do they linger for just a moment longer, admiring their imperfections and taking into account their individuality?

Take notes. Meditate. Learn to feel things, and I mean really feel.

Imagine where the carrots come from. How they were harvested. Who handled them, shipped them, tended to them. Think about how they got all the way into that spoon and into your mouth, one small bite at a time.

Then consider this: how you got to where you are today is no coincidence or lucky alignment of the stars. Who you are is a specialty. Who you have become and will become is something to be cherished, not to be timid about.

Loving yourself may be an acquired taste that takes time, but it is a taste that you will adore eventually, nonetheless.

Loving yourself should make you feel on fire. Because girl, you are fire: powerful, radiant, and brilliantly glowing. You are capable of moving universes larger than you could ever imagine. To put my love for you into perspective, you could accomplish all of that if you viewed yourself just half as great as I do.

If you want to change, then you have to start with confidence. If you have to fake it at first, then fake it. Make yourself uncomfortable.

Somewhere, somehow, you'll begin to develop the lense that allows you to see clearly for the first time in your life. It will be like grazing your hand over grass while feeling sunshine on your face for the very first time. It will be like seeing color when you have been living in black and white.

And for the first time in your life, you will feel perfectly imperfect.

Love, the girl you dodge eye contact within the mirror

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

For a long time, Goya has been a staple in some Latino households. People carry around jars of Adobo when they eat at friend's houses and packets of Sazón Goya can be found in almost everyone's pantry. Many BuzzFeed lists, videos, and memes aimed at Latinos reference Goya somewhere.

But in a year that just keeps hitting us with bad news, Goya Foods CEO Robert Unanue said that Trump was an "incredible builder" and that the US was "blessed" to have him as president at a White House event on Thursday.

Keep Reading... Show less
Health and Wellness

People Are Eating Salads For Breakfast, And It's About Time

As Americans we know we all need to eat more fruits and veggies, why not do it at breakfast?

I first started seeing a dietitian in late 2017. At the time, I was the heaviest I've ever been at about 210 lbs. At the first appointment, my dietitian asked me to record what I ate in a food diary so she could better understand my habits and give me better direction in changing my lifestyle. I did exactly that and returned a week later, diary in hand. After a cursory glance at the pages, she first remarked at how few fruits and vegetables I ate. Deep down I had already known that, but what I didn't know then was that I was far from being alone in that respect. According to a Times article, about 90 percent of Americans don't consume enough fruits and vegetables to meet current dietary guidelines. It's hardly rocket science as to why that is — many of our diets consist mainly of carbs and non-planted based protein. This isn't to say that carbs and protein are the devils; they're both parts of a balanced diet. However, vegetables and fruit are also part of a balanced diet — a part that often gets neglected. So, when I see people on Instagram eating salad for breakfast, I think to myself "It's about time!"

Keep Reading... Show less

Founders Of Color Q&A: Yarlap's MaryEllen Reider On Destigmatizing Women's Health

The father-daughter duo co-founded the brand and has since generated a passionate, dedicated community of women.

MaryEllen Reider

I was lucky enough to meet MaryEllen Reider over a decade ago as a fellow freshman in college. Since then, I had the luxury of being able to witness her evolution from the faithful companion I went to my first job fair with to the woman who is now a pioneer in destigmatizing the portrayal of women's reproductive health.

Keep Reading... Show less

My favorite Editor was feeling under the weather yesterday. All I wanted was to make her a vegan iced matcha latte. With distance forbidding it, I instead decided to write up this quick, easy recipe. I made it to be vegan and organic for optimal health benefits.

Matcha green tea is made from grounded green tea leaf and it comes with the most antioxidant boost ever.

Keep Reading... Show less

This coffee brand is USDA organic. Newman's Own Keurig coffee flavors are all organic. They have French Roast, Decaf, and a Special Blend. I'm in a committed relationship with the French Roast flavor. The smell alone from dispensing 1 cup of coffee sets a whole cafe jazz vibe.

I'm already relaxed when I smell the coffee all ready for dressing. The way I make my coffee is simple and sweet, literally. I add a spoon of organic brown sugar and a splash of organic almond vanilla milk. This cup of coffee has changed my life forever. I have never been so productive in my life and I truly believe it's because the coffee is organic.

Keep Reading... Show less

These organic, cruelty-free skincare products are great for hot, sweaty summers. I use them every day, so you will find my honest opinion about them all. I highly recommend using organic products because they are least likely to be harmful to your body.

This may seem like an extra step when it comes to your beauty routine, but it's really easy. These 5 products could be the start of your next beauty venture.

Keep Reading... Show less

These 5 Black Handbag Designers Should Be On Every Accessory Lover's Radar

With the push to support more Black-owned businesses, we've put together a list of Black owned handbag designers.

Ever since the current upheaval of societal silence happening in the country caused by the #BlackLivesMatter movement, there has been a bigger push for people to support Black-owned businesses.

Granted, there are a lot fo Black-owned businesses to support, it just takes time to find them. With that being said, fashion is a sector, just like any sector really, in a culture that still has people of color calling out for more diversity.

Keep Reading... Show less
Facebook Comments