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Health and Wellness

An Open Letter To My High School Coach

Thank you.

Nicole D'Andrea

Aug 22, 2016

Loyola University Maryland

To My High School Coach,

Not only were you the reason I learned to never give up, but I learned to believe in myself. Over the course of four years, you saw me develop from a sense of accomplishment and desire to be better.

You taught me to be resilient and never to say "I can't," and every time you would tell me, "We don't use phrases like I can't here." I wouldn't believe I'm saying this now, but all those punishment pushups paid off.

You believed in me from day one, when I never thought I would make it through one practice. And now, I see myself stronger and continuing on my way with nothing in my way. You never let me think and believe that I was never good enough, you just taught me to think of my improvements and not to dwell on the bad.

Not only did you show me the tough love I needed to be successful, but you taught me how to be a confident and strong athlete. You also knew when I was about to break, and you knew exactly what to say to me.

You knew how to build me up and give me the confidence I needed when I was down in the dumps. While always knowing how to build me up, you knew how to help me reach my goals without letting anyone stop me, and I thank you for that.

Without you, I would not be the confident athlete I am today. Going out everyday questioning if I'm good enough, I know I am. Because of you, I know I wouldn't be the confident athlete I am now.

I often look back on high school, and the one thing that sticks out to me most was my athletic career. While, I may not have been the number one runner, you always believed in me like I was. You motivated me to be better, and to never give up on anything I set my mind to. You were always there to be a pair of listening ears when I was in need of advice, and I will be forever thankful.

Now that I put my high school athletic career behind me, looking forward at everything I have accomplished, I would never be where I am now. And I am ever so grateful for that.

Sincerely,

A college athlete

PS: I still make myself do pushups when I find myself saying that I can't do things.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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An Open Letter To My High School Coach

Thank you.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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