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Health and Wellness

Keeping Up: Week 2

Website, Instagram, Blog... It's happening!

Elizabeth A. Reed

Feb 06, 2017

New Hampshire Institute of Art

T.E. Reed Photography

Another week has passed, and I have to admit, I was horrible at keeping a video log this week! So much so, that I don't have enough material to give you all a video... so instead I am going to talk about my "wins" and "losses" this week! Wins are things that I have achieved this week, or general positive things that happened. Losses are goals that didn't go as planned, or stressful moments throughout my week. For example, not keeping a sufficient video log was an epic #lossoverwin

However, I do want to share a MAJOR win with you all this week!! I FINALLY created my own website/blog!! I'm still working out some kinks, and I am still working on buying the website domain, but it's finished for the most part :) and on top of that, I now have a Youtube channel you can follow, and an Instagram! Let me explain why I am so excited for this major chapter in my life...

I have always wanted to keep up my own blog, but the problem has been that I wasn't self-motivated enough, or self-disciplined enough to keep with it. Now that I have been processing my inner turmoils and voicing them on The Odyssey Online, I've found the courage to actually keep my goals and move forward to a better life.

More wins for me this week include the continuous achieving of my goal to visit the gym for at least three days a week. This week my roommate and I have pledged to add a fourth day and see how we feel. I recognize that I just feel 100% better and more clear-headed after I exercise, I feel like I could accomplish anything! I'm also more likely to reach for the healthier options when I get my exercise in than when I am sitting around all the time. Also, I find myself getting restless in classes that extend past 2 hours, whereas before i would be able to sit through a six hour class, no problem.

For those who would like to follow, I will be posting throughout the week on both my personal blog and my Instagram.

website: www.thepanopticonproject.tumblr.com

Instagram handle: project_panopticon

In the mean time, I'd love to hear about some of YOUR #wins and #losses

Feel free to comment below!!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Keeping Up: Week 2

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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