Just Turn It Off: What We Need To Learn From The Patti LuPone Incident

Just Turn It Off: What We Need To Learn From The Patti LuPone Incident

The Broadway star paused mid-performance to confiscate the cell phone of a texting audience member.
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Earlier this month, stage-legend Patti LuPone interrupted a performance of her latest play, Shows for Days, at Lincoln Center in New York City, having caught the glow of a cell phone projecting from the audience. On her way off-stage, she broke the sacred “fourth wall” between audience and actor to snatch the inconsiderate texter's weapon from their hands like a total boss.

This diva is not amused.

"We work hard on stage to create a world that is being totally destroyed by a few, rude, self-absorbed and inconsiderate audience members who are controlled by their phones," LuPone said in a statement issued to Playbill, post-snatching. "They cannot put them down. When a phone goes off or when a LED screen can be seen in the dark it ruins the experience for everyone else.”

Amen. So here’s the deal:

We live in a technology-driven society, whether we like it or not. We are now so dependent on our smartphones to provide instant access to the world around us, that we have forgotten how to live without them. Many people (and I am guilty of this too) cannot go one day without spending hours fixated on that little screen either texting or checking their numerous social media accounts. Unfortunately for some, it even proves an impossible feat to go without it for 60 minutes.

Trust me, I love my phone just as much as the next person, but we need to recognize when to put it down.

First, it’s called common courtesy. We all know that the theater, the dinner table, lunch with Grandma, or a car (especially a car) are not places where cellular devises belong. So why does it still happen?

As LuPone expressed in her statement, using your phone during an inappropriate time disrupts those around you and draws unnecessary attention to yourself – and not the kind of attention you want. In a theater, for example, you pay to experience a show that others have worked incredibly hard to put together. It is their job to perform for you, and to ruin it with a cell phone is not only disruptive, but incredibly disrespectful.

I’m sure you already know this, and chances are you’ve even witnessed it, but somehow, this is still an issue. I get it. Things come up, life happens, and we feel the need to be available 24/7 “just in case,” but I believe there are polite ways to deal with these situations. Exit the theater, excuse yourself from the table, explain the situation to your Grandma – this way you will avoid appearing inconsiderate and others will be more understanding. Next time, think twice before you immediately reach for that vibrating phone.

Then there is real face-to-face interaction. Yes, smartphones are incredible tools that house the power to connect with people from all over the world. But if human connection is what we want, the best way to truly receive that is in person. It sounds cliché, but the purest form of connection an individual can feel with another comes from actual human interaction – and I don’t mean through FaceTime. It is incredibly liberating to put your phone down and enjoy the company of others. Try it out. You will find yourself more engaged and honestly listening to the other person if you don’t have that LED screen by your side the whole time.

So take my advice: just turn it off. Unplug for a bit. There is a time and a place for cell use, but it is just as important to find time to live without it – even if it’s just for a few hours. Not only is it courteous to others, but it has to be beneficial for our mental health as well.

Cover Image Credit: http://brandonsteiner.com/wp-content/uploads/2014/05/6a00d83451db4269e2015391c0ffbb970b-800wi.jpg

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.

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To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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20 Amazing Songs You Need For Your Travel Music Videos

Planning to make your new travel video? Use one of these songs as your perfect background music!

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Based on the mood you're currently feeling, here are 20 different songs categorized by when you should use them for a traveling music video:


1. For Those Classic Summer Feels

"Harvest Moon" by Poolside

"Gone" by JR JR

"Hold My Hand" by Jess Glynne

"Summer" by Calvin Harris

For all the lake adventures and mission trips, these are the perfect songs to put behind them to share your experience. Using these songs, your video can have a perfect summer vibe to it!

2. For A Good Winter Vacation

"The Days" by Avicii

"Something Just Like This" by The Chainsmokers

"Roses" by The Chainsmokers

"It Ain't Me" by Kygo ft. Selena Gomez

It's hard finding a perfect song for a cold winter day. These songs can work amazingly to any snowy adventurous video you've made for your winter break.

3. For Everyday Adventures

"Shut Up and Dance" by WALK THE MOON

"To Let Myself Go" by The Avener

"All That Matters" by Justin Bieber

"Youth" by Troye Sivan

We all have our daily vlogs filled with school and friends. These songs can put a touch of amusement and thrill to these videos!

4. For The Perfect Spring Break At The Beach

"Steal My Girl" by One Direction

"The Nights" by Avicii

"Runaways" by Galantis

"Bohemian Rhapsody" by Queen

Every girl has the perfect week at the beach once a year! These songs can show off how incredible your experience with your friends was.

5. For Those City Nights

"Bullet Train" by Stephen Swartz

"Love You Like A Love Song" by Selena Gomez

"G.O.M.D." by J. Cole

"The Heart Wants What It Wants" by Selena Gomez

We all take visits to the city and never have the right songs to make a video with. These upbeat songs will make your city vlog into a perfect travel video!

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