Why It's OK To Not Be OK
Start writing a post
Health and Wellness

I Know You Know It's OK To Not Be OK, But You Need To Feel It, Too

Embrace the entirety of life.

248
I Know You Know It's OK To Not Be OK, But You Need To Feel It, Too

Today, it is easier than ever to think that everyone else's life is perfect, that everyone is always having the best time. However, it is safe to say that is no one's reality. Every person in this world has days where nothing goes right. And as terrible as they may be those bad days are actually an important part of life and growing up.

Living in a world where we can document our lives and publish them for all to see has its pros, but it also has its cons.

This ability to share every fun thing we do — every experience we have — is new and exciting. But, we are still figuring out how to take it all in. Snapchat and Instagram are like windows into people's lives. The thing with these windows though is we only get a look at what the person on the other side wants us to see. This one-sided outlook has rooted the idea that bad days and feelings don't exist. Reinforcing that notion are tweets, and VSCO graphics saying "Life's short. Live every moment to the fullest!" or "Every minute being sad is 60 seconds of wasted happiness." While it is easy to latch on to those notions, accepting them is selling yourself short.

Living life to the fullest is accepting those bad days.

It's letting yourself cry, and exploring those emotions that are driving you insane. We are all intertwined in this idea that life should just be perfect, and when it's not then something is wrong. When actually, it may very well mean things are going right. Whatever obstacle you are facing, dealing with it helps shapes you into who you are and who you are going to be.

Our lives are a continuously growing story. With a new page or chapter being added every day. We hope every story has a happy ending. But in order to appreciate that happiness, you need to experience the bad. Because with every smile, every laugh shared with your best friends, every time you have one of those moments looking around to realize wow how in love you are with life at that moment. Those moments wouldn't be as sweet without some sour every now and then. I'm not saying those times don't suck, trust me I know they do. But that's the yin and yang of life. For every good, there is a bad — so make the good worth it. That is what it means to live life to the fullest and take advantage of every moment.

It is accepting the entirety of life.

Find that way to cope with what is going on, find that friend that no matter how many times you have gotten upset about the same thing will still listen. Let yourself feel, let yourself grow. Share those fun moments to your Snapchat, but don't feel as though your more negative emotions are invalid. Give yourself a chance to grow. Being sad, being mad, it is all apart of healing, and moving on in life. Take the time to know not being OK is OK.

Report this Content
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

106478
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments