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Health and Wellness

It's Okay to not be Okay

It's okay to be breaking behind your smile or crying behind your bright eyes.

amurphy89

Jul 10, 2019

Fordham University

507

images.pexels.com

It's okay to not be okay. It's okay to be lost, to not know what you want in life or where you are in life. It's okay if the only certainty you have when you wake up in the morning is that you need to try your best to get through another day.

It's okay to no be okay. It's okay to not have it all figured out, it's okay to not have a plan. It's okay to try something, it's okay to fail. It's okay to go here then there and come back to where you started. It's okay to get lost, in order to be found.

It's okay to not be okay. It's okay to be breaking behind your smile or crying behind your bright eyes. It's okay to not want to make your bed or even get out of your bed. It's okay to not be okay, because at the end of they all that matters is that you were smiling, and that you did get out of your bed, even if you didn't make it.

It's okay to not be okay. It's okay to cry, it's okay to hurt. It's okay to be weak, it's okay to cry. It's okay not to push everything away, it's okay to pull it up and feel it and let it rip you apart. At lease for a little bit. Feeling something is a sign of strength, not of weakness.

It's okay to not be okay. It's okay to need your mother, to need your best friend. It's okay to miss your best friend. It's okay to scream into your mother's arms and be cradled by her and feel safe in her. It's okay to need someone, it's okay to be open, it's okay to not be okay.

It's okay to not be okay. It's okay to feel lost, it's okay to feel confused. It's okay to not have answers, it's okay to not know. It's okay to trust that you will know, that someday you will wake up and feel happy with exactly where you are.

It's okay to not be okay. It's okay to need time, it's okay to let yourself heal. It's okay to put yourself first and it's okay to love yourself first. Its okay to not be okay and it's okay to fix what makes you not okay.

It's okay to not be okay and it's okay to feel like you won't be okay. But always know that you're going to be okay, and that you're already on your way to being okay. Know that not being okay is the first step to being okay again.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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It's Okay to not be Okay

It's okay to be breaking behind your smile or crying behind your bright eyes.

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#Adulting is hard.

1. Taking care of yourself when you're sick

2. Making a to-do list

3. Planning your activities around the weather

4. Scheduling your own doctor’s appointments

5. Getting your own toilet paper

6. Making food without needing to ask your mom questions

7. Holding your tongue

8. Saving your paycheck (or your tax refund) to pay your bills

9. Balancing your checkbook

10. Going places alone

11. Packing your own lunches

12. Actually eating your vegetables...on purpose

13. Taking a multivitamin

14. Planning a life after graduation

Sometimes bigger isn't always better.

1. If something happens, everyone knows about it

2. Never getting to be invisible

3. Knowing every single thing about every single person in the town

4. New kids are a big deal

5. It’s hard to make new friends

6. On that note ... the dating pool is even smaller!

7. Teachers are weirdly close to their students

8. It forced you to make friends out of school

"I'm hopeless and awkward and desperate for love"

1. That Time He Tested Out His Flirting Skills and This Happened

2. When He Was Willing to Do Anything to Avoid Confrontation

3. When He Couldn't Handle Awkward, Emotional Situations

4. How He Reacted Whenever His Friends Ignored Him

5. All of the Times He Worried About His Failing Love Life

6. Whenever He Tried to Whip Himself Into Shape

7. How He Handled New People and New Experiences

8. Whenever His Friends Got Annoying, He Was Always the Voice of Reason

9. He Always Knew How to Jam

10. He Finds a Way to Make Any Situation More Fun

No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

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