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Health and Wellness

It's Okay to not be Okay

It's okay to be breaking behind your smile or crying behind your bright eyes.

amurphy89

Jul 10, 2019

Fordham University

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images.pexels.com

It's okay to not be okay. It's okay to be lost, to not know what you want in life or where you are in life. It's okay if the only certainty you have when you wake up in the morning is that you need to try your best to get through another day.

It's okay to no be okay. It's okay to not have it all figured out, it's okay to not have a plan. It's okay to try something, it's okay to fail. It's okay to go here then there and come back to where you started. It's okay to get lost, in order to be found.

It's okay to not be okay. It's okay to be breaking behind your smile or crying behind your bright eyes. It's okay to not want to make your bed or even get out of your bed. It's okay to not be okay, because at the end of they all that matters is that you were smiling, and that you did get out of your bed, even if you didn't make it.

It's okay to not be okay. It's okay to cry, it's okay to hurt. It's okay to be weak, it's okay to cry. It's okay not to push everything away, it's okay to pull it up and feel it and let it rip you apart. At lease for a little bit. Feeling something is a sign of strength, not of weakness.

It's okay to not be okay. It's okay to need your mother, to need your best friend. It's okay to miss your best friend. It's okay to scream into your mother's arms and be cradled by her and feel safe in her. It's okay to need someone, it's okay to be open, it's okay to not be okay.

It's okay to not be okay. It's okay to feel lost, it's okay to feel confused. It's okay to not have answers, it's okay to not know. It's okay to trust that you will know, that someday you will wake up and feel happy with exactly where you are.

It's okay to not be okay. It's okay to need time, it's okay to let yourself heal. It's okay to put yourself first and it's okay to love yourself first. Its okay to not be okay and it's okay to fix what makes you not okay.

It's okay to not be okay and it's okay to feel like you won't be okay. But always know that you're going to be okay, and that you're already on your way to being okay. Know that not being okay is the first step to being okay again.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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It's Okay to not be Okay

It's okay to be breaking behind your smile or crying behind your bright eyes.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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