I'm Not Okay, I'm Depressed | The Odyssey Online
Start writing a post
Health and Wellness

I'm Not Okay, I'm Depressed

819
I'm Not Okay, I'm Depressed

When I was fourteen, I tried to take my life with a razor blade

While kneeling on the bathroom floor, I had already convinced myself

That no one cared about me, that only I could put an end to this misery tearing me apart.

It was my constant companion no matter where I went. I couldn’t hide from it

Because I soon realized that when your biggest demon is not just inside your head, but it isyou-

You’ll almost certainly lose the fight.


It wasn’t until my seventeenth birthday when a kind woman in a sterile office labeled me-

Told me that depression wasn’t me, it was just something inside of me.

I didn’t believe her.

Because when I spend every night trapped within the haunted shell of a mind

Torn in half by demons I cannot fight, cannot see,

Just waiting for the sun to come up to put my terrified mind at ease,

So that I could tell myself ‘look, you survived, it’ll be okay now’ as if the stars could protect me,

That’s when I began to realize that depression had brought anxiety to the party.

That no matter how much I wanted to stop trying, to stop feeling, to lose the fight just to make the pain go away,

My good friend anxiety would make sure my heart never stopped racing,

That I was always waiting for the other shoe to drop, to remind me that no matter how OK I might be now-

They could take even that from me.


When I was eighteen I thought I’d finally found happy,

I made new friends away at school and spent all my time surrounded by people I cared about

And who cared about me.

I was finally learning to love myself, I even joined a sorority.

All of a sudden the world seemed so full of possibilities in a way I’d never let my heart dare dream and I was just so happy.

And in my happy I forgot to look around and see that I had taken a fork in the road that didn’t say keep it up, you’re doing so well- it said recalculating, quicksand ahead.

By the time I realized what was happening, I was too late to pull myself out of the trap I’d blindly walked right into.

You see, when you’re happy you forget that depression and anxiety are still hard at work in the shadows of your mind,

Waiting for the right time to knock you back down the ladder-

The ladder I’d been using to climb out from rock bottom.

I wasn’t happy anymore.

I was a mess of pills supposed to make me happy, or at least okay

But all I felt other than numb was a pain in my chest I couldn’t seem to shake.

Some days it just aches but most days it’s so heavy I can’t even breathe or leave my bed.


You see, even my family thinks it’s funny,

A joke that they never seem to see me because I never leave my cave and I prefer to sleep during the day,

But even they don’t see through the hollow smile that’s hiding me screaming, ‘I wouldn’t sleep during the day if I wasn’t so afraid of what nightmares the demons will throw at me tonight!’

If only they could see that I’m exhausted from the torment my own brain inflicts on me,

That I spend every hour fighting to keep trying, to not succumb to the pain, to not find an easy peace at the bottom of my pill bottle.

If only they saw me for me.


By nineteen I’ve spent more nights wondering if I’m actually losing my sanity than I care to admit,

And more nights awake wondering if I’ll ever escape this feeling of a constantly broken heart.

But I’ve learned that this pain in my chest and the broken pieces of my mind will never be less sharp or hurt me less when I try to pick them up,

I’ve just learned to live with the feeling.


As time passes I’ve come to know there is no worse feeling than waking up

To the fact that I am finally in a good place and that I can be happy,

To then have it ripped from me in the course of a single night for reasons I don’t understand

And therefore can’t fight.

Sometimes there isn’t a reason for falling back down to rock bottom,

That’s just how my brain works.

But this time I’ve brought some blankets and even though I’m not happy,

I’ll get comfy now so I have the strength to fight later

Because I refuse to let this be the end of the road for me.

I’ve got so many dreams I want to share with the world

And lives I want to change and people I want to help,


I guess I hope that by twenty I’ll finally be free.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
an image of taylor swift standing center stage surrounded by her backup dancers in elegant peacock esque outfits with a backdrop of clouds and a box rising above the stage the image captures the vibrant aesthetics and energy of her performance during the lover era of her eras tour
StableDiffusion

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

81445
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

9105
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments