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Health and Wellness

How To Take It All In

Life's adventures are meant to be enjoyed.

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How To Take It All In
Mark Basarab

Life is filled with amazing opportunities, daring adventures, and everlasting days of exciting journeys. With so many potentially inspiring experiences planned for the future, it is important to consider how to treasure every last moment and how to be present when it truly matters.

1. Interact with your surroundings.

The world is a very expansive place and unexpected beauty can be found around every corner. When taking a hike on a lush nature trail or walking along the shore of a beach, take a moment to examine the intricate patterns on the leaves of a tree, or dig your toes deeper into the sand. An environment is enjoyed to the fullest when all senses are engaged, which makes the memories of beautiful places so much richer.

2. Disconnect from distractions.

Cell phones, a wandering mind, or even a prolonged conversation all have the capacity to draw attention away from magical moments. It is best to find a balance between the factors that enhance colorful experiences and those that dull them.

For example, taking a break from a long conversation to pause and listen to the surrounding noises will ensure that the mind remains grounded in the present. This way, when the conversation is continued, both parties will be refreshed and the words exchanged will be even more profound

3. Be humble.

The Earth is a shared entity between humans, plants, animals, and many other forms of life that all depend on one another. It is equally as important to respect places, wildlife, and moments of time in the same way that respect is shared between humans.

Once this level of compassion is achieved, the heart is much more capable of expressing love and appreciation, and moments that are special can be cherished as beautiful memories forever.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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