How To Make New Year's Resolutions That You'll Keep | The Odyssey Online
Start writing a post
Health and Wellness

How To Make New Year's Resolutions That You'll Keep

11 tips to help you keep it together.

How To Make New Year's Resolutions That You'll Keep

Sometimes, actually following through with your New Year's resolutions can be daunting and intimidating. However, with these simple steps, the process will be more sufficient and more rewarding.

1. Tell someone your resolutions.

Telling someone else about your resolutions makes you more accountable for them. Odds are, the people you tell will be really supportive which will help motivate you!

2. Get a partner.

Take it a step further and find someone to embark on your New Year's journey with you! You can each help each other stay on track by keeping each other motivated. Sometimes it helps simply to have someone to complain with as well.

3. Get a Passion Planner.


This planner is arguably the best planner you’ll ever buy and the best part—you can download a copy for free. This planner helps you get focused, stay positive, and follow your passions. Find it here.

4. Make it a competition.

If you set a tangible goal, you can try to do better every week and compete with yourself. If you have a partner, you can set goals and compete with each other.

5. Reward yourself.

Working toward a resolution, especially one that is long-term that doesn't yield obvious results, can be tough if you don’t reward yourself. It can be little things like a cheat day if you're dieting, taking a personal day, taking a friend out -- anything that will make you happy.

6. Set realistic goals.

While you may have a very broad resolution in mind, you’re more likely to accomplish it if you can think of the steps to getting there. Instead of thinking “I want to travel more,” think of ways to save money, or how to make traveling more affordable.

7. Set a weekly goal.


And stick to it! The hard part about new years resolutions is that it’s easy to put it off. Find small things you can do every week to help you keep your goal in sight.

8. Schedule time for your resolution.

After setting some weekly goals, it's time to actually make a schedule. It’s easy to say everything that you want change, but it’s honestly easier to do nothing at all. If you really want to keep your resolutions, make sure to make time in your week.

9. Change the way you think about resolutions.

Instead of thinking of things you want to change about yourself and getting stuck thinking about the things you didn't accomplish this last year think of things you can do. You can make a jar and fill it with memories and accomplishments. Take more walks or go to the park when you can.

10. Think of things that motivate you.

It's normal to get discouraged every now and again. To combat this, it can help to have an arsenal ready of things you know that motivate you. Find the things that help get you out of bed such as:

A pump up song

A good quote

Inspirational YouTube videos

Writing down your #goals

11. Remember why you made your resolutions in the first place.

Whatever they may be, you made your resolutions for a reason. In the long run, you'll be happy you kept them!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Facebook Comments