Happiness and joy are the most important things in life if you want to have a positive outlook on life. Without them our lives would be negative and miserable. There are ways people can find happiness and joy and it can be anything and anywhere.
Being around positive people is a great way to find it. When making those types of friends, you will have a happy and positive brain and a good outlook on life. Conversations about good things in life with your friends will help as well.
Looking for positive entertainment such as books, music, movies, and tv shows is beneficial to making your life better. If you fill your minds with positive things then you will live a happy and joyful life with less negativity, stress, and anxiety,
My favorite quote "I can accept failure, everyone fails at something. But I can't accept not trying." by Michael Jordan is something that I've always looked up to whenever I fell like a failure. This is something that I always place in my heart so I know that whenever I fail at something, I know that everyone has failed at least once in their lifetime and that I can get back up and succeed and try again.
These are some very good ways to find happiness and joy and hopefully this will benefit you as well.