How Healthy Are Those Around Us? | The Odyssey Online
Start writing a post
Health and Wellness

How Healthy Are Those Around Us?

If being healthy was based on our interactions with others, how healthy would you rate yourself?

11
How Healthy Are Those Around Us?
Bianca Anderson

How healthy are those around us? This is a great question for one to ask ourselves as we evaluate our lives daily. We often wonder how much of an influence do those around us have on us and how we behave.

Whether it is good or bad it is something very important to consider. For the good, do those around us have the ability to motivate us to do better and reach our highest potential? For the bad, are those around us influencing negative behavior and holding us back from our highest being?

In either case, I’ve learned it comes down to discipline. For example,

When I was an undergrad, I would go out every weekend like it was a ritual. It was always something to do and when it wasn’t time to study, it was time to party! As time went on with this, it seemed OK, I got to spend plenty of time with my friends, laugh and not think about homework or exams. This became a routine and I was a pretty decent student so I balanced this out until I graduated.

Upon graduating, I found myself wanting to devote more personal time to my talents, as I had spent the past five years working on my degree, this was time to explore my natural gifts (even though writing is considered one of my “natural gifts” lol). I wanted to devote more time to fitness, I wanted to begin a blog ( J ), I wanted to go to cosmetology school, I wanted a fitness show, I wanted to model… and the list goes on. As I looked around to my friends, I spoke openly about how I wanted to do these things as well as any self-projects they would like to do. We talked… and talked.. and talked. Nothing ever got done.

I wouldn’t say this was totally their fault; it was us as a whole. We contributed to going out and doing things unrelated to personal talents or self-projects. Slowly but surely I found myself drifting away, dong my own thing, I wasn’t asking my friends to go to the gym with me anymore. I didn’t ask them to repost my blog or tune into my show. I simply stopped asking and started working.

When we can take a step back from asking for validation in what we know we’re good at, is when we truly take the humble step to truly believe in ourselves. In doing so we gain new outlooks on life and what it means to simply BE YOU! As I mentioned it wasn’t just those around me, I was part of the problem.

As I contributed to going out and doing things unrelated to my personal goals, I was taken away the joy I wanted deep down inside. And because I enjoyed hanging with my friends so much, I couldn’t see that this was holding me back from accomplishing my new goals in life.


I wrote this to open up some active minds into thinking, asking your inner self these four questions:

a. How great can I be if I simply disassociate myself with certain things, people and places?

b. How successful could I be if I became persistent in ALL things I’m good at?

c. Do my surrounds make more of a negative or positive impact in the direction I am looking to go in life?

d. What am I going to change today, to make for a better tomorrow?

This brings me back to my header, how healthy are those around us and how healthy am I to those I am around? If we are at the same table, are we eating different food or sharing the same dish.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

657285
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

553458
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments