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Don't Skip The Coffee Shop Date Because You're Watching What You Eat, Just Follow These 5 Tips Instead

Life is way too short to not say yes to a friendly coffee shop date anyways.

Katryna Eastwood

Feb 04, 2019

Grand Canyon University

210

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We all want to live a bit of a healthier lifestyle and that can be really difficult when our culture thrives on social outings surrounded by food. If you're cutting out Taco Tuesdays and happy hours, one thing you don't have to cut out is coffee shop outings.

Whether you're meeting someone for the first time or hanging out with your crew, coffee shops don't have to be the diet crushing places we sometimes make it out to be. A lot of coffee shops offer a healthier menu or you could even ask your barista for a drink recommendation that may help you stay on track.

If you're not too sure where to start, you're in luck. Choosing healthier options during your coffee shop date doesn't need to be rocket science. Starting with a few good habits, you'll see that it is totally possible to have the best of both worlds.

You can completely enjoy yourself at your favorite coffee shop without the guilt.

1. Choose honey over sugar, cream or syrup pumps.

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Honey is a natural alternative to pure sugar or flavor pumps. While of course, you want the extra caramel and white mocha... you'll be better off without it. Honey also tastes create in a variety of different drinks. Add it to your iced coffee, latte, or unsweet tea!

2. Skip a scone and order a fruit cup.

Bananas

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Most coffee shops sell fruit cups or yogurt parfaits! They're not only super yummy, but they are much healthier than a scone or a muffin. Plus, you still get that sweet taste that you were craving all along.

3. Order a small.

Small drink

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If you can't live without your extra caramel frap, order a small or even a kids size. Besides, you're allowed to treat yourself every once in a while. Cutting the portion back will save you calories while still letting you sip on your favorite go-to.

4. Get a water, too!

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You can never have too much water! Okay, well, yes you can. But, if your coffee shop experience is usually a two or three drink minimum, order water the second time around. Plus, coffee shop iced water is actually pretty good. It's usually filtered well. You should try it no matter what.

5. Sub for skim or low fat milk.

coffee order

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While it may be a bit annoying to order, don't be afraid to swap the milk in order to reduce some calories. It might be a bit hard to get used to the taste at first, but you'll come around to it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Don't Skip The Coffee Shop Date Because You're Watching What You Eat, Just Follow These 5 Tips Instead

Life is way too short to not say yes to a friendly coffee shop date anyways.

1. Choose honey over sugar, cream or syrup pumps.

2. Skip a scone and order a fruit cup.

3. Order a small.

4. Get a water, too!

5. Sub for skim or low fat milk.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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