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13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

Lauren Burkholder

Apr 08, 2019

West Chester University

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13 Surprisingly Healthy Airport Snack Options

Lauren Burkholder

During my recent travels, my flight got delayed over an hour, giving me a lot of free time to wander around the airport. During my adventure, I was surprised by how many healthy snack options there are available! Of course, there are also a lot of unhealthier options, too. But, you don't have to search very hard for the healthy ones! Below is a list of some of the healthy options I found in the Philadelphia, Pennsylvania and Dallas, Texas airports!

1. Fresh fruit

Lauren Burkholder

Most stands have bananas, apples, and oranges. Many also have fruit cups (also veggies) in the refrigerated sections!

2. Dried fruit and fruit strips

Lauren Burkholder

You can never get enough fruit!

3. Protein/energy/nutrition bars

Lauren Burkholder

Luna, Clif, PowerCrunch, Lara, Nugo, Health Warrior, and more! Most of these bars use relatively natural ingredients!

4. Nuts and trail mix

Lauren Burkholder

Nuts are full of healthy fats, vitamins, minerals, and plant-based protein!

5. Vegetable chips

Lauren Burkholder

Bare Snacks vegetable and fruit chips are AMAZING! They are completely natural and baked without oil!

6. Smoothie bowls

Lauren Burkholder

I have never seen these before but I think they look pretty sweet. They contain a decent amount of protein and minimal added sugars.

7. Organic Cookies

Lauren Burkholder

Wholesome ingredients are always a plus

8. MORE HEALTH BARS

Lauren Burkholder

Oatmega and RXBARs are full of natural ingredients and super yummy!

9. Instant oatmeal cups

Lauren Burkholder

I LOVE OATMEAL! It is packed with fiber and whole grains. Also, it's DELICIOUS! You can add nut butter and fruit (available for purchase in the airport) for added flavor and nutrients!

10. Organic granola

Lauren Burkholder

Purely Elizabeth granola is completely natural and delicious! It is great on its own OR mixed with yogurt (which can also be purchased in the airport).

11. Organic nut butters

Lauren Burkholder

Nut butters are my jam (pun intended). I can't even express how excited I was to see Justin's and RXBAR almond butter packets for sale.

12. Greek yogurt

Lauren Burkholder

Greek yogurt is always a great snack option! It has protein and healthy bacteria to support gut health! It goes great paired with fruit, granola, oatmeal, nuts, and nut butters (also available in the airport)

13. Bobo's Bars

Lauren Burkholder

Bobo's Bars are super yummy. Again, they are made with wholesome, natural ingredients - which I LOVE!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

13 Surprisingly Healthy Airport Snack Options

You don't have to search very hard for the good stuff!

1. Fresh fruit

2. Dried fruit and fruit strips

3. Protein/energy/nutrition bars

4. Nuts and trail mix

5. Vegetable chips

6. Smoothie bowls

7. Organic Cookies

8. MORE HEALTH BARS

9. Instant oatmeal cups

10. Organic granola

11. Organic nut butters

12. Greek yogurt

13. Bobo's Bars

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

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11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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