My whole life I have always been the single friend. I never really paid any attention to boys nor did I care enough to. My friends would always discuss their relationship problems, Recently, I have been obsessed with Tori Kelly's song 'Dear No One.' It talks about a girl who, although lonely at times, is happy with herself and knows she doesn't need a relationship to be happy. The song quickly became my anthem as I could relate completely to the lyrics and it got me thinking. Over the years, I have learned to ignore the side comments and be happy with myself. Love is always in the air and people would never forget to remind me, especially on Valentine's Day. For a while, I felt like my whole worth depended on having a significant other. But, after years of constant self-love and "searching for myself," I finally learned that I'm okay being "alone." I'm happy being single because it means I have time to focus on myself. I like being single because I am independent and don't like worrying about somebody else's thoughts on what I'm doing. I like being single because I like making dinner for myself and going out alone. I like being single because I like reading poetry and writing on Friday nights. I like being single because it gives me time to focus on myself. I like being single because I don't have to worry about trying to impress someone. I like being single because I don't like being tied down. I like being single because I can travel, experience and learn new things. I like being single because I am a goal oriented person. I like being single because I want to work on myself. I like being single because I know I don't need another person to be happy. I'm so happy for anyone in a relationship and hopefully one day I can have that super cute, super happy, romantic ending. But I know that for now, I'm perfectly happy being by myself and not actively pursuing anything. I don't care if people around me question why I'm alone, I don't care to have people try to set me up "because I need a boyfriend" and I certainly don't care about anything other than achieving my huge dreams and goals right now. For those of you like me, I want you to know it's okay not having a significant other. Make sure you are 100% confident and happy with yourself before you decide to be in a relationship. Remember that you will find your "happily ever after" but you shouldn't force it. Take your time as a single person to learn about yourself, love yourself and experience new things. You will come out of it happier, healthier and more refreshed. |
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1. It's just the basics.
I think we all know this but just to remind everyone, deodorant goes such a long way! If you are an athlete who does not like the white residue some deodorants leave then try using a spray deodorant. Either way do not walk into any type of practice, game, whatever without putting on deodorant.
2. Just an easy tip.
Assorted tea bags arranged on a white surface.
Photo by K8 on UnsplashHere's an easy tip for stinky shoes. Try putting tea bags into your shoes to keep them smelling fresh and to remove odors. This also works with putting tea bags into your gym bags to keep bad smells away.
3. As a college student, I get it.
I get it, we are in college, some are away from home, not a lot of responsibility. One thing that should ALWAYS be a responsibility is clean clothes. If you know you are all out of practice clothes, your practice jersey smells terrible, etc.. GO WASH IT!
Nobody wants to work with someone who smells musty and nasty the whole time. And you definitely don't want to be the person is who looked at as the nasty one on the team. It's simple, just plan ahead and wash your clothes.
4. Time to be real.
man running in forestPhoto by Shashank Shekhar on UnsplashTime to be real, we all sweat. Some sweat more than others. We all sweat by our private areas, the only thing I can say that can help eliminate odors in private areas when sweating is grooming. So if you have lots of hair around your private hair more then likely odors will be present.
All I can say is try to stay clean down there if you sweat a lot by your private area take extra measures like soaking in apple cider vinegar with lukewarm water.
5. Shower right after.
Empty shower stalls in a tiled bathroom.
Photo by - Kenny on UnsplashTry to shower right after a practice or a game if you can. This helps get rid of smells fast. Even if you are playing an away game, if somehow you are able to at least wash up your main areas before getting on a bus ride, you are helping the problem.
6. Another get real moment.
Ladies, sometimes playing sports and being on your period can be hard. Try to stay fresh and clean down there. If you aren't a tampon person, make sure that you always have extra pads with you. After practices or games wash extra good in those areas just to ensure any bad odors are gone.
7. Take home your clothes.
If you have lockers, make sure that you are taking home your practice clothes with you. If you don't smells will soon start to build up. If you have to keep your clothes in your locker try to add a small air freshener
8. Be nice!
"Kindness Matters" on a pink board with a tiled backdrop.
Photo by Copper and Wild on UnsplashIf you notice that someone on your team may need a reminder when it comes to hygiene, simply talk to them in private, You don't have to be mean about it. Offer them advice when it comes to hygiene and how to take care of themselves.
9. Disinfect!
if you play a sport that requires lots of contact with other people or objects try to disinfect have much as you can. it is better to disinfect. With everyone sweating, bacteria can start to build up.
Also, in all honesty, you never know what someone may have(a skin infection, a cut, etc..), so better to be safe than sorry when it comes to disinfecting equipment.
10. Just keep up with yourself.
I always say, just keep up with yourself. I understand you may be very busy but your hygiene is so important, taking care of yourself is important! Stay clean, create your own hygiene routine, and you'll be ok.
There it is! Hygiene is something we can all agree on is important. So keep up it, care about your hygiene!
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