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Health and Wellness

Hacks For Sweaty Girls This Summer

I got you sis.

Alexi Sanderlin
Jun 29, 2019
Shippensburg University
76
Hacks For Sweaty Girls This Summer
https://pixabay.com/photos/hand-hyperhidrosis-sweating-1502242/

In This Article:

I have always been a sweaty girl. I have overactive sweat glands and no matter what I have tried I always seemed to sweat through my clothes or feel sticky.

I have been a victim of sweat stains... everywhere. My sweat has even cost me time with my friends because I have been too self-conscious and didn't want to be the sweatiest lady in the room. It's no fun.

So in order to spare people like me that hate to sweat and hate when people notice, I did some good hard digging. I have done a lot of research and a lot of trial and error and I have come up with some great solutions to help us all out in the long run.

1. Anti-Perspirant

https://www.walmart.com/ip/Secret-Clinical-Strength-Antiperspirant-and-Deodorant-for-Women-Smooth-Solid-Fearlessly-Fresh-1-6-oz/22339987?wmlspartner=wlpa&selectedSellerId=0&adid=22222222227017532385&wl0=&wl1=g&wl2=t&wl3=40843323872&wl4=aud-566049426705:pla-78656353952&wl5=9006757&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=22339987&veh=sem&gclid=Cj0KCQjwjMfoBRDDARIsAMUjNZoM3X3Vrv_ooRc7ln545UVRLh7H9K2I0991scjNbWVYzXRS4vYN0mMaAul5EALw_wcB

There is medical grade antiperspirant, there are basis brands if that works for you. But the right antiperspirant could be a total game changer. I recommend using one stick for pits and another for any other sweaty areas.

2. Avoid caffeine and spicy food.

I know no one wants to give up caffeine or a good spiced meal. But unfortunately, both cause you to sweat much more. Cutting down on them reduces your sweating drastically.

3. Coffee grounds to absorb sweat.

Coffee rids your shoes of odors and absorbs your sweat to keep things fresh.

4. Baby powder.

https://www.google.com/search?q=baby+powder&safe=active&client=tablet-android-efun&prmd=snvi&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjw2MG4vYXjAhWkl-AKHR1HAeQQ_AUoBHoECA0QBA&biw=1366&bih=768#imgrc=o7uRvwF3pGCWEM

Baby powder helps keep your scent fresh and a little less damp in your dark places. Sprinkle some in shoes, in your bra, down your pants. Whatever you need.

5. Wear more cotton.

https://www.google.com/search?q=cotton+clothing&safe=active&client=tablet-android-efun&prmd=sinv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjFl-vuvYXjAhVvTt8KHb1JD_cQ_AUoAnoECA0QAg#imgrc=sJIVYNHyJplTmM

Cotton and linen are more breathable fabrics and help keep you cool and stylish.

6. Pantyliners under your arms.

https://www.google.com/search?q=pannty+liners&safe=active&client=tablet-android-efun&prmd=isvn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwj9w6-IvoXjAhUMm-AKHRB4BVsQ_AUoAXoECAwQAQ&biw=1366&bih=768#imgrc=wJ-9qOnaDniblM

I said what I said. They absorb sweat and mask any unpleasant body odor. Do it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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