How To Survive Having The Flu At College | The Odyssey Online
Start writing a post
Health and Wellness

How To Survive Having The Flu At College

It is difficult... but doable.

3202
How To Survive Having The Flu At College
Getty Images

Okay, so being sick at college sucks.

But you know what sucks even more? Having the flu. Yes. The Flu. Influenza. If you thought having the common cold was bad at college, the flu hits fiercely with the strength of one thousand suns. Your body is weak trying to repair itself — all you're doing is trying to follow your dreams, maintain somewhat of a good GPA and not die.

Having the flu and being a college student is a feat for sure. While it is difficult, it's do-able! In the wake of the impending flu season among us, here are my top tips on surviving the flu as a college student.

1. GO TO THE DOCTOR AS SOON AS POSSIBLE — and I mean ASAP!

If you're feeling flu-like symptoms or are feeling majorly under the weather — go to the doc. Doctors can give tips on remedies and prescribe you with TamiFlu which can lessen symptoms and shorten the time you are sick if you take it within 48 hours. So if you're feelin' the flu, get to the doctor ASAP!

If it is true that you do have the flu, honey you need to stay the heck home. As long as you are running fevers, you are contagious and the worst thing you can do after going through all this is to pass this on to someone else. And theoretically, the only way you can truly find out if you have the flu is by visiting the doctor. But once you do, you can get this cool thing called a doctor's note that can help prove to your professors that you are actually suffering rather than pulling a classic skip on their class. I'll get into why this is important later.

2. Keep in good contact with your professors.


If you ever want to be successful in college, good relationships and mutual respect with your professors are key. It's more than common courtesy to be able to have an open conversation about missing class. Having the flu is by no means a "get out free" card. Utilize this time to plan with your professors about how you can catch up when you're sick at home.

3. Be sick at home.

It's so much better.

4. NAPS

Be like this little pupper instead! Your body will thank you later!

5. Humidifiers.

The "do you even vape bro" jokes will be at an all time high. But I found out quickly that having the flu in a misty comfortable room REALLY helped my symptoms. Harsh dry coughing is the worst. You can also get the same affect by boiling water/taking a warm bath/shower.

6. FLUIDS.

Water works just fine, but do make sure you're drinking fluids! This keeps the respiratory system hydrated, making it easier to decongest mucus by thinning it. It simply makes your body happier.

7. Warm Drinks

This is another "steam" thing. Believe me, the steam and the warmth helps relieve a lot of the pain going on in your respiratory system and your throat.

8. Go home-home.

If it's an option, do go home and take a break. Sometimes, it's best to be babied and to have a care-taker. Even just talking to my mom or my parents, in general, was the greatest medicine of all. It's okay to go home. We get it.

9. Hand sanitizer.


Your friends will thank you.

10. Stay Cool, my dude.


Being sick is nothing to be ashamed of :) Cuddle up in blankets and nap. Get better. This is your time and nobody should take it away from you.


My greatest takeaways from being sick while at college:

Don't be afraid to give yourself a break.

Try not to spread it.

Be determined about making up your absence

Take control of your symptoms

AND REST.

Although it may prove difficult, and the journey may be full of fevers and coughing, you are capable to overcome, the evil and despicable flu.

Godspeed my fellow college students.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

128427
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

29074
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

26954
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments