Yes, Anxiety Is A Crippling Disease, No Not Everyone Has It

Yes, Anxiety Is A Crippling Disease, No Not Everyone Has It

But, yes, everyone gets anxious. There's a difference.

In the era of social media, we are typically not surprised to see or hear something that is not true but passed around frequently; like when someone says you only utilize ten percent of your brain at once… seriously? This is not true people.

However, other misconceptions may have a more detrimental effect.

I have been suffering from anxiety for a good portion of my life. When I was a little younger, I didn’t understand my emotions or why I was so different from others. I couldn’t socialize the way everyone else did, and I was constantly nervous. My body would always feel tense like when you’re standing outside in cold weather wearing just a sweater, so you try to shrink your body inward as much as possible.

I always tried to play it off like a joke because if I didn’t take it seriously, maybe it wouldn’t be so serious right? Wrong.

When I entered college as a freshman, my anxiety was at an all-time high. After I became a part of Active Minds, I really started to learn about anxiety disorder and the stigma attached to it. I started to understand the way people perceived me, and I started to understand how wrong it was.

People are so quick to say things like “everybody has anxiety.”

Now a comment like this only makes someone feel one hundred times worse. This comment is insinuating that you are not strong enough to cope with everyday life the way others are, and completely ignoring the biological explanation. Between the lines, this comment says “stop whining about your anxiety and deal with it like everyone else.”

But there is a clear difference in which people need to understand and be sensitive towards.

Everybody does not have anxiety. Everybody gets anxious. Big difference.

Right before you present a project to a round table of executives who decide if you get a raise, your hands are shaking and your mouth gets dry. You feel anxious.

You went out on a limb and applied to a job you would love to have, but may not have all the qualifications for, and you’re awaiting a response. You feel anxious.

However, you do not wake up wondering who it is you’re going to be today.

Am I going to be happy? Sad? Irritable?

You do not cry into your pillow at 2 a.m. because you’re feeling worthless for no apparent reason. You do not talk yourself through making conversation with people before the interaction actually begins. You do not collapse into anxiety attacks every other day, where you feel catching your breath will be impossible.

These are a few of the things I deal with from having an anxiety disorder. Not everyone around me will understand, and I do not expect them to. I only ask for people to push pass the ignorance and stigma regarding mental illnesses especially a more common disorder like anxiety.

Just because it is more common and undetectable, does not mean everyone has it.

Cover Image Credit: Scientific American

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To The Parent Who Chose Addiction

Thank you for giving me a stronger bond with our family.


When I was younger I resented you, I hated every ounce of you, and I used to question why God would give me a parent like you. Not now. Now I see the beauty and the blessings behind having an addict for a parent. If you're reading this, it isn't meant to hurt you, but rather to thank you.

Thank you for choosing your addiction over me.

Throughout my life, you have always chosen the addiction over my programs, my swim meets or even a simple movie night. You joke about it now or act as if I never questioned if you would wake up the next morning from your pill and alcohol-induced sleep, but I thank you for this. I thank you because I gained a relationship with God. The amount of time I spent praying for you strengthened our relationship in ways I could never explain.

SEE ALSO: They're Not Junkies, You're Just Uneducated

Thank you for giving me a stronger bond with our family.

The amount of hurt and disappointment our family has gone through has brought us closer together. I have a relationship with Nanny and Pop that would never be as strong as it is today if you had been in the picture from day one. That in itself is a blessing.

Thank you for showing me how to love.

From your absence, I have learned how to love unconditionally. I want you to know that even though you weren't here, I love you most of all. No matter the amount of heartbreak, tears, and pain I've felt, you will always be my greatest love.

Thank you for making me strong.

Thank you for leaving and for showing me how to be independent. From you, I have learned that I do not need anyone else to prove to me that I am worthy of being loved. From you, I have learned that life is always hard, but you shouldn't give into the things that make you feel good for a short while, but should search for the real happiness in life.

Most of all, thank you for showing me how to turn my hurt into motivation.

I have learned that the cycle of addiction is not something that will continue into my life. You have hurt me more than anyone, but through that hurt, I have pushed myself to become the best version of myself.

Thank you for choosing the addiction over me because you've made me stronger, wiser, and loving than I ever could've been before.

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Dear Nancy Pelosi, 16-Year-Olds Should Not Be Able To Vote

Because I'm sure every sixteen year old wants to be rushing to the voting booth on their birthday instead of the BMV, anyways.


Recent politicians such as Nancy Pelosi have put the voting age on the political agenda in the past few weeks. In doing so, some are advocating for the voting age in the United States to be lowered from eighteen to sixteen- Here's why it is ludicrous.

According to a study done by "Circle" regarding voter turnout in the 2018 midterms, 31% of eligible people between the ages of 18 and 29 voted. Thus, nowhere near half of the eligible voters between 18 and 29 actually voted. To anyone who thinks the voting age should be lowered to sixteen, in relevance to the data, it is pointless. If the combination of people who can vote from the legal voting age of eighteen to eleven years later is solely 31%, it is doubtful that many sixteen-year-olds would exercise their right to vote. To go through such a tedious process of amending the Constitution to change the voting age by two years when the evidence doesn't support that many sixteen-year-olds would make use of the new change (assuming it would pass) to vote is idiotic.

The argument can be made that if someone can operate heavy machinery (I.e. drive a car) at sixteen, they should be able to vote. Just because a sixteen-year-old can (in most places) now drive a car and work at a job, does not mean that they should be able to vote. At the age of sixteen, many students have not had fundamental classes such as government or economics to fully understand the political world. Sadly, going into these classes there are students that had mere knowledge of simple political knowledge such as the number of branches of government. Well, there are people above the age of eighteen who are uneducated but they can still vote, so what does it matter if sixteen-year-olds don't know everything about politics and still vote? At least they're voting. Although this is true, it's highly doubtful that someone who is past the age of eighteen, is uninformed about politics, and has to work on election day will care that much to make it to the booths. In contrast, sixteen-year-olds may be excited since it's the first time they can vote, and likely don't have too much of a tight schedule on election day, so they still may vote. The United States does not need people to vote if their votes are going to be uneducated.

But there are some sixteen-year-olds who are educated on issues and want to vote, so that's unfair to them. Well, there are other ways to participate in government besides voting. If a sixteen-year-old feels passionate about something on the political agenda but can't vote, there are other ways of getting involved. They can canvas for politicians whom they agree with, or become active in the notorious "Get Out The Vote" campaign to increase registered voter participation or help register those who already aren't. Best yet, they can politically socialize their peers with political information so that when the time comes for all of them to be eighteen and vote, more eighteen-year-olds will be educated and likely to vote.

If you're a sixteen-year-old and feel hopeless, you're not. As the 2016 election cycle approached, I was seventeen and felt useless because I had no vote. Although voting is arguably one of the easiest ways to participate in politics, it's not the only one. Since the majority of the current young adult population don't exercise their right to vote, helping inform them of how to stay informed and why voting is important, in my eyes is as essential as voting.

Sorry, Speaker Pelosi and all the others who think the voting age should be lowered. I'd rather not have to pay a plethora of taxes in my later years because in 2020 sixteen-year-olds act like sheep and blindly vote for people like Bernie Sanders who support the free college.

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