8 Ways To Ease Yourself During Exam Time | The Odyssey Online
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8 Ways To Ease Yourself During Exam Time

These eight steps will help you during your exam week.

Suchitha Kumar
Dec 11, 2018
Rider UniversityMillennials of New Jersey
24
8 Ways To Ease Yourself During Exam Time
Wikimedia Commons

1. Listen to music

People who listen to music day to basis tend to do very well in class. They spend the time to listen to music all the time. It helps them to be in a good mood. During exams, everyone should need to be in a good mood. Music will motivate and have you in a good mood. Any music with good lyrics, music video, then that will make you more energetic when you listen to music.

2. Eating healthy food

During exam time, we usually forget to eat something very healthy. We even forget to eat anything. Healthy food is very important for everyone, especially having food in your system. This also has an important role in taking an exam. It will let you not to get hungry.

3. Sleep

This is very important for people of every age, sleep. This makes people awake during exam time and having a good health to start your day on your exam day.

4. Drink plenty of water

Drinking water will keep you hydrated. Doing exam week or even taking the exam you need to drink water whenever you get thirsty. It is very important that you drink at least 8 cups of water per day.

5. Meditate

During exam times, you will feel very stressed out due to tons of work will be due that week plus you have to study for the exams. It is very important that you keep yourself very calm, and composed when taking the exam. If you are too tensed then, it will leave you in a great depression. Meditating is very good too due daily and during the exam, weeks to calm yourself.

6. Peaceful mind

Having a peaceful mind will help you to handle things during exam time. When there are tons of questions that you don't know the answer to. The best way to handle the situation is to have a peaceful mind and try to answer the question as best as you can.

7. Study well

This is also very important during exam times because there will be tons of things to study in one night, so try to study a week before the exam. This will help you to be relaxed that you have studied everything. Now you can relax and take the exam.

8. Write things down

Writing down things might be helpful for some people and not for all people, but writing down what you have learned for that exam will help you to remember.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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