I just joined the Crew Club at College of Charleston last week. Before we get on the water and actually start to row though, we have to go through land conditioning which involves a lot of running and core exercises. We also do this at six o'clock in the morning; it just makes a great time even better. I really enjoy meeting new people by joining the team and I'm proud of myself for powering through the workouts, but I always have the same thoughts running through my head every morning. Anyone who has sacrificed sleeping in to work out has. So here is a list from someone who feels your pain.