Don't Confuse Toxic Behavior With Mental Illness | The Odyssey Online
Start writing a post
Health and Wellness

Don't Confuse Toxic Behavior With Mental Illness

Excusing toxic or abusive behavior with mental illness only prolongs the person's recovery process, and can lead to abusive relationships.

382
Don't Confuse Toxic Behavior With Mental Illness

Excusing toxic behavior is a big issue I've experienced within the mental health community throughout my recovery. Mental illness can hinder a person's actions and moods, but simply brushing inappropriate behavior under the carpet because someone has a diagnosed mental illness only prolongs their recovery process. As someone with borderline personality disorder controlling my temper has been a tremendous struggle for me.

BPD commonly is characterized by varying fluctuating moods, self-image, and risky behavior. One second I may feel completely fine or euphoric but within seconds my mood can completely plummet. A decent amount of the time my mood may switch over to being extremely irritated or temperamental. At the moment I do not realize my actions may hurt those around me. After I calm down and view the situation rationally I have to tell myself "Although I am not excusing my improper behavior, I do realize my mental health does hinder my actions, but ultimately it was me and my own will who yelled at my boyfriend."

There is a difference between understanding a poor mental state can affect someone's actions and simply blaming the actions on their diagnose, and say something like "Sorry I yelled, my BPD made me do it. My anger gets insane" and simply brushing the situation and person's issues with their temper under the carpet. This leaves no room for realization of what the person can do to work on themselves, and in some cases can lead to the relationship becoming toxic or abusive.

In order for someone to truly work on their issues from their mental health issues, it needs to be brought to the person's attention that they are indeed more suitable to acting out due to their mental illness, but in the long run it was them who yelled or threw an item across the room, not their diagnose.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

580338
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

468696
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments