I Was Diagnosed With Anxiety And Depression Today | The Odyssey Online
Start writing a post
Health and Wellness

I Was Diagnosed With Anxiety And Depression Today

But what happened more means so much more.

259
I Was Diagnosed With Anxiety And Depression Today
I saw a rainbow today.

I was walking back to my dorm after getting out of my car. It had been raining heavily, and it was in the in-between stage when it's barely drizzling and the sun decides to start shining again. I put my headphones in, put on a playlist, and walked with my head down because I'd just gotten the news. For some reason I decided to look up suddenly. I think it was because I heard a car in the distance, and I saw it. A rainbow. Peeking through between two clouds. A rainbow. A reminder of happiness in a time that seemed so dreary and unbearable. I saw a rainbow today.

I pet a dog today.

If you go to UGA, you know that there are so many service dogs around campus. Most of the time they're being trained and wearing their little service vests. Today, walking to one of my classes, one puppy was on a little work break I guess, as she wasn't wearing her vest. She ran up to me, jumped on me, and gave me so much love. I think that was the widest I've ever smiled. I pet a dog today.

I made an A on my test today.

I had my midterm in a major class the other day; it was political science. I'd spent all night studying for it the night before. I didn't take the test today, but I got my grade back today. I flipped it over, and written in bright red ink, and circled, was a 95. I had been stressed for DAYS about this test, especially since I didn't know how my professor's test and grading work. I made an A on my test today.

I hugged someone today.

One of my favorite things about people is how willing they are to be there for you. I ran into a high school friend I hadn't seen in a while, and they noticed I was visibly upset. Without even needing to ask, they gave me a hug. And they let me hug for as long as I needed it. They didn't ask questions, and they didn't need to. Just the feeling of knowing someone is there, physically or emotionally, is more than enough sometimes. I hugged someone today.

I made someone smile today.

All my life, I've been the shy girl who walked everyone with my head down. Last semester, one organization I'm in pushed me to be the one who says "hey" first. Meaning to put myself out there, no matter the circumstances. After today, I figured why not. I did. I said hey and complimented the stickers on her laptop case. You know that smile when you give/get an unexpected compliment? Yeah, that's the smile I got back. And it made me smile in return. I made someone smile today.

I finished a book today.

I have always loved reading. But ever since my freshman year of high school, I've found myself having less and less time to read. I think the only books I read in high school were whatever my English teacher at the time assigned. It's not until the summer before college started that I found myself reading for leisure again. But once college started, I didn't have the time to read again. I made the time today. I finished a book today.

I was diagnosed with anxiety and depression today, but that was just one second out of 86400 seconds.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

604623
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

495392
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments