Depression Is The Happiest Person In The Room
Start writing a post
Health and Wellness

Depression Is The Happiest Person In The Room

Despite how dark you may think the world is, you try to be the brightest light in the room.

13242
Depression Is The Happiest Person In The Room
Favim

A lot of people mistake their sadness for depression. They have a bad day, oh, they're depressed. Then the sad feeling goes away, and they think they're better. We all have moments where we are sad. We all have bad days. It is what makes us human.

When you truly live with depression, that is when you understand that it isn’t just the emotional feeling of being sad. It’s a state of being. It comes into your life, unwelcome like a storm destroying everything in its path, no matter how bad you try to fight it.

It is a cloud that hovers over you, or that pesky fly that keeps buzzing around you. Even when you're experiencing a happy moment, you know how quickly it can change. You try your best to be happy, but it just doesn't work for you. In return, you feel guilty for something that you can not control.

People that battle with depression don't decide to just "be sad" one day. It is not a choice to feel like your world is crumbling below your feet. People with depression wish more than anything they could just "be happy." They wish with all their heart that their smile could brighten their own self, like it does to those around them.

That is just the thing. The laughter and smile of someone battling depression is the happiest person in the room.

Depression is a darkness that you think no one else understands.

Depression is forcing yourself to get out of the bed when all you want to do is lay there and stare at the ceiling.

Depression is putting effort into your outfit and makeup, because you try to look better than you feel.

Depression is smiling the biggest.

Depression is telling the best jokes to everyone.

Depression is you shining your light so bright, because you want everyone else to feel beautiful, even when you don't.

Depression is the person everyone loves having around, because it can make them happy.

Being other people's happiness gives you hope though.

It gives you hope that maybe your smile and kind words made someone else's day a little brighter.

Depression is telling someone "oh, I am fine," or "I'm just tired," when really you are anything from it.

Depression is thinking you are different from the world, when really you're not alone.

Depression is getting up again and starting a new day.

Despite how dark you may think the world is, you try to be the brightest light in the room.

More than anything, depression is the happiest person in the room. Choosing to seem happy, and making other people happy, gives depression sufferers a satisfaction that they did something right today.

To someone who does not understand what a depression sufferer goes through — realize that it is not a choice. The brain of a depressed person is physically different from that of someone who is mentally healthy. The “feel-good” chemicals that provide them with a sense of pleasure and motivation are not operating correctly, so they don't choose how they feel. Be loving and patient with them.

And to any depression sufferers, understand this; It is a big, big world we live in. You have to be brave for those around you, but most importantly, for yourself. You have to keep going. That voice will always be in the back of your head, but you will learn how to silence it. The feelings you have are not permanent. There is a light at the end of the tunnel, and when you make it there, you will be your own kind of happy- no longer taken over by the depression.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading... Show less
Featured

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower.

41024
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading... Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading... Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading... Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

98075
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments