10 Things To Keep You Moving so You Don't Nap | The Odyssey Online
Start writing a post
Health and Wellness

10 Clutch Things Besides Naps That Are Always 'The Move' Any Given Day Of The Week For Every College Girl

Think these through before you spend the night going out.

3976
10 Clutch Things Besides Naps That Are Always 'The Move' Any Given Day Of The Week For Every College Girl
NBC Universal

In This Article:

Every once in a blue moon, you have an off day where you just don't feel like yourself.

Maybe you didn't quite get a grade you wanted, or you spilled something on yourself, or worse of all, you don't know. For me, I get off when I'm overly stressed or have a lot to think about.

Whether you're feeling off or just need something to do, ponder over these well-known activities and go give one a try, even if you "usually don't like that."

Tea

I'm honestly a little late to the tea game myself. I never really drank warm beverages besides the occasional hot chocolate in the winter, but this past year I was introduced to a certain tea. It was the Kusmi St. Petersburg Black Tea and I instantly fell in love with it. Since then I've expanded on my flavors but whenever I can, no matter the season, I make time for a cup of tea and I quick appreciation for it and myself.

Drawing/coloring

Even if you aren't very good, doodle. Google search an image you like online and try to recreate it yourself. If you don't want to do that, then just print off a blank picture of something and color it. Creativity is always an amazing outlet, and I bet you'll feel more accomplished than you think.

Music

Music is always something people tell you to calm down with but that's because it works. I just like to put on my favorite band or some really calming melodies and get lost in the sounds.

Your Favorite Movie

Even though you've watched it a thousand times, watch it again because it's your favorite for a reason. Whenever I don't know what to watch I somehow fall on "Beauty and the Beast," and although I can now mimic the script, I am never disappointed by the film.

A New Book

I know, I know, I've heard it forever: "I don't like reading." But I refuse to believe that. Everyone can learn to love reading, it's all about finding the right content, and sometimes the content may surprise you. I adore horses, they've been my favorite animal for my entire life, but I absolutely dread reading books that include them.

Tumble

This one is a little different but let me explain. Whenever you're stuck on homework or anything go and flop around. Do a handstand against the wall, do a somersault on the floor, jump across the couches and flop onto the cushions, it'll get your mind off whatever and probably make you laugh in the process.

Comfort food

Food, food, food. When does food not help?

Friends

Sometimes you really do just need the company of a friend however I would say to just make sure you aren't using company as an escape from your own mind. You can't always hide from your thoughts.

Driving

For those who have their license and access to a car, drive. Turn your music up or ride in silence, take a drive to nowhere, and find your way back. In my opinion everyone should do this around their area at least once, you may be surprised by the views you'll find so close to home that you never knew about.

Exercise

Believe me, I'm pretty lazy as well, but it is truly a good feeling once you know it was a good workout. When you've worked up the sweat and your muscles ache the next day, that's a good feeling.

I hope you find yourself moving out of bed and devoting yourself to something that isn't always a nap. Napping isn't always the best thing to do for your health. Yes, sleeping too much is bad.

So, get yourself up and moving, feeling good!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

20 Things You Forgot To Thank Your Mom For

Moms are super heroes dressed in yesterday's clothing and they deserve an award for that.

934
family
Facebook

Dear Mom,

You took care of me and my brothers our entire lives and you still continue to! I will not be able to truly grasp all of the hard work that you put into this family until I create my own one day. But, I know that there are plenty of times I forgot to give you a simple thank you or an appreciative smile. I thank you for everything that you have done for me and will continue to do for me. Here are some examples of those times where you had my back and I forgot to pat your back for saving me:

Keep Reading...Show less
pumpkin
Holytaco.com

College is hard. As people ages 18-22, we’re just trying to figure out what we’re doing with our lives, our careers, our eating habits, exercise routines, sleep patterns, and other necessities for adult life. We definitely don’t take proper care of ourselves; it’s basically impossible when we have essays, tests and readings due and somehow we’re supposed to eat right, exercise and sleep. We’re doomed to get sick. I have zero experience in science but when I get sick there are certain things I do to make myself better.

Keep Reading...Show less
Bob's Burgers
Hyannishyball

First of all, there is no shortage of fun when you're together.

And you often find yourselves entertaining each others terrible ideas.

Keep Reading...Show less
Relationships

The Unwritten Rules Of "Talking"

What is "talking?" How does one "talk?"

9005
girl holding phone
NYCPRGIRLS

Now that it seems “talking” is the new way to date, and will stay that way until another idiotic term is used to describe the people who can’t settle down and just date someone, I feel as if it’s time to go over the unwritten rules of “talking.”

Rule 1. Having feeling without feeling.

Keep Reading...Show less
The Stages of Having FOMO in College
iamthatgirl.com

Are you one of those people that gets super upset when you miss out on anything? Well, you may have FOMO, or fear of missing out. In college it’s not hard to experience FOMO every once in a while. You just love doing everything and anything, so hen you have to miss out on something it's the worst possible thing in your mind. Whether you’re sick, have to work, or have so much work to do you could cry – FOMO will hit you hard in college.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments