Frustration can get to all of us, especially when you're a college student. Many college students juggle work, school, being a parent, and personal relationships. It can get to you sometimes and it's important to find a way to release that stress.
A great way to let go of stress or anger is to break something. That's where the glass plates come in. If you haven't tried it a highly suggest you do. This is a cheap and fun way to get pent up rage out and you can do it with your friends.
All you have to do is take a trip to the local dollar tree and buy a glass plate (or multiple plates if your problems are vast) and a sharpie. You then write down all of your problems or what has been frustrating you onto the plate. After you're all done writing everything down find a really good area of hard dirt or concrete. It should probably be out where no one is so that you aren't on private property and you don't disturb anyone. After finding a good spot count the three and chunk it at the ground or frisbee is at a wall. Not only are you letting out rage by using your strength to break the plate but you physically get to see what has been bothering you break into a hundred pieces.
This activity is also fun to do with your close friends because it's an opportunity to vent about everyone's issues. Breaking glass is also a bonding experience and trust me, you will feel so much better after.
