I have come to a point in life where I acknowledge the harm I have done to my body in terms of my health. In an effort to take action against my deteriorating health and poor body condition, I decided to start drinking at least 42 ounces a day, so here are some of the changes I noticed in my body after the transition:
1. My face became brighter and tighter.
Yes, we do! What's more? Your confidence soars through the roof!
2. I don't have to constantly make a dash for the bathroom.
When I started this challenge I, unfortunately, became a frequent visitor to the bathroom. However, once accustomed, my frequent visitations became more normalized.
3. My dark circles — they're shrinking!
No need to cover those bad boys up anymore.
4. I have more of that buzzing energy!
I no longer go to sleep exhausted, and if the need arises, I can stay up later while feeding off my pocket reserves of energy.
5. I never get TIRED of sleeping.
This one doesn't need much explaining...
6. My hair stopped falling out as much!
That used to be a thing. However, after drinking water, my hair and its roots are so much healthier and stronger.
7. I need water!
Being accustomed to drinking so much water, my body now naturally craves it after long periods of not having any.
8. My lips don't crack; they stay hydrated.
No need to do that anymore.
9. My brain is always on top of its game.
My brain runs on my energy and works 10 times faster when I'm hydrated. It's like the water I drink moisturizes my dry, aging brain.
10. My teeth » cleaner and stronger
Drinking water can make sure that food doesn't get stuck in your teeth and that your teeth stay strong and resilient to bacteria.
11. I can get moody when I don't have enough water.
Warning, in four seconds, water levels will drop to zero.
12. My skin stays hydrated and soft ♥
My face basically spent much needed time in the washing machine because in the end, it sure looked like it came out of one.
13. My acne scars have reduced‼
While drinking water didn't take away all of my acne, it did clear up my scars.
14. Cramp! I didn't get at least 42 ounces!
Yup, that's how it looks like.
15. I am significantly less gassy☺
Water helps with digestion and can sometimes allow your body to become less bloated or gassy.
Disclaimer: The changes in my body may be different than other people's. Furthermore, other factors including more sleep, a healthier diet or general self-awareness may have also contributed to these changes.
