Cell Phones And Social Media

Cell Phones And Social Media

A Lethal Combination?

Take a second and think about your morning routine. What’s the first thing you do after you wake up? Do you brush your teeth? Wash your face? Take a shower? Or a combination of the three? Unfortunately for me, my cell phone is the first thing I consult after catching a few solid hours of sleep every night. But I don’t gloss through emails or glance through Facebook, Instagram or Twitter just for the hell of it. I don’t scroll through my newsfeed or unfollow incessant sub-tweeters just because I have nothing better to do at 8:00am.

Every morning, I surrender myself to social media because I feel oddly disconnected from the world if I ignore the whirlwind of online news and ever-changing gossip revealed on the internet. I read and respond to emails in the wee hours of the morning because in today’s world, with the most current technological advancements, people expect you to answer their questions or fulfill their requests immediately. It’s almost impossible to escape the virtual world of notifications that dictates our lives.

Red flags bring our attention to new Facebook posts, blue flags inform us of new Twitter followers, and orange flags remind us of new Instagram photos that were uploaded after last night’s party. We’re unable to ignore these notifications because it’s difficult to separate ourselves from the platforms that allow us to document our lives on a daily basis. If we forget to check our social media profiles before bedtime, then we fall asleep feeling uneasy because we’ve locked ourselves outside of the world where living happens – the world where our lives are recorded through chains of posts and threads of pictures.

Smart phones provide us with constant access to these social media platforms. Our daily lives are interrupted by the red balloons that pop up on our home screens; these notifications encourage us to disrupt our normal routines even though we recognize that the ‘love’ we might or might not receive on Facebook has no direct correlation to our own self-worth.

Honestly, the reality is that we’ve all been duped by social media. We’ve all been sucked into these online portals because we have the ability to enhance our image by cropping out the parts we don’t find good enough to share with the public. Sure, social media has done a bunch of good for the world. We’re able to connect with friends from all over the globe, we’re able to raise national awareness for worthy causes, and we’re able to express our opinions to a wider audience.

But the dangerous combination of cell-phones and social media is truly affecting the way in which we live our lives. Instead of submitting to the overwhelming urges we might have to scroll through Facebook or check our emails, we must learn how to silence our phones in order to realize the beauty our real lives in the real world. Spending quality time with quality people is the best way to spend our days. But we can’t even begin to make memories if our eyes are constantly glued to our phone screens. Although our cellphones follow us like faithful shadows, we certainly have the ability to shift our attention to more important things in life.

So let’s make a pact, you and I, to decrease our phone usage so that we can spend more time enjoying life with the people that matter most. I’m all in. Are you?

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.


To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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Supporting Late-Term Abortion Is Actually The Opposite Of Feminism

Feminism is about gender equality and women supporting women- so shouldn't we support the unborn women of tomorrow?


Before you read this, if you are someone who feels strongly that abortions are the "right" choice and that supporting late-term abortions is a step for woman anywhere, I do not suggest you read this article. However, I do want to write that I support conditional abortions- situations where the birth can kill the mother or where conception occurred because of rape. If someone rapes you, that is not okay by any means, and a baby conceived of rape can be terminated by the mother to avoid PTSD, anxiety, depression, panic attacks, and any other mental health diagnoses. Of course, if a woman can bring a baby into the world to keep or give up for adoption, even if it was the product of rape, she should seek life for the innocent child rather than death. And what a rape victim chooses to do is neither here nor there- and it damn well is not anyone else's business.

So why should it be my business (or anyone's) if women have late-term abortions? Agreeing to murder out of convenience should not be societally accepted as okay. When the law passed in New York for late-term abortions, I did not picture 39-week pregnant women rushing to Planned Parenthood to abort their child because they got cold feet. I highly doubt that is the exact scenario for which the law went into effect for, and that was more so intended for women who did not realize they were pregnant and missed the time period to get a legal abortion.

Not that I support early-term abortion, because all abortion is the same regardless of when it happens during the pregnancy. Killing someone sooner rather than later does not make it less worse.

Excuses about how women are not ready to be mothers, do not have the financial means, would ruin their futures, they would get kicked out, lose their bodies, etc. are just that- excuses. Carrying a child for nine months might be an inconvenience, but killing someone will be on your conscience forever. If murders pleaded their motives to police as a way to justify what they did (excluding self-defense), what difference is it if a woman kills her unborn child?

Planned Parenthood might be taboo and have a stigma attached to it, but it does so much more than kill babies. Planned Parenthood is a place where girls can go to see OB/GYNO, get birth control, and learn about safe sex, protection, STDs, etc. Instead of stigmatizing it, young women should be encouraged to go to this institution for woman and feminism. Let high school health classes plan field trips there so that everyone becomes more educated on female health (boys included!). Female health education is very limited, especially in school, and many women feel that an abortion is their only way out, however, it's not. By becoming more educated, the rate of teen pregnancies can go down, as well as the need for abortions. Women educating other women should be the goal of Planned Parenthood, and abortions should be reserved for those who got raped or whose pregnancy cause death, health complications, etc.

Abortion might be giving women a choice- but who is giving the unborn babies a choice?

And of course the only way to 100% prevent pregnancy is abstinence, and if that is your choice then good for you, and if you choose to have sexual intercourse, good for you too. Be safe. No slut shaming here. Women need to continue supporting other women, regardless of their sex life. Women who have abortions are not "whores" and should not be labeled as such- they are just people whose biology reacted to another person's biology.

If you truly do not want to have a baby, please please please give it up for adoption and do not kill it. It did nothing wrong, and yeah, it might be a little inconvenient to be pregnant, especially if you are in school, but there are hundreds of thousands of people that would love nothing more than to raise your baby. Be a woman supporting other woman and give the gift of motherhood.

If you take away anything from this article it's this:


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