A Breakup Letter To My Unhealthy Obsession, Diet Coke
Start writing a post
Health and Wellness

A Breakup Letter To My Unhealthy Obsession, Diet Coke

They told me I was addicted to you, but I didn't care.

281
A Breakup Letter To My Unhealthy Obsession, Diet Coke
@dietcokegb/Instagram

Dear Diet Coke,

I bet you're wondering where I've been and I hope this letter will clear some things up for you.

We've had some great times, but to be honest, I think I had an unhealthy obsession with you for too long. All my friends warned me of your nasty side effects, like cancer, weight gain, and tooth decay, but for so long I ignored them. To this day, I still don't listen to them when they tell me Diet Coke makes you fat, after all, caffeine is a hunger suppressant.

Anyways, despite their cautionary tales, I still chose to drink at least three or four cans a day-- but probably more if we're being real. You were practically the blood that ran through my veins. I couldn't wake up without you in the morning. I got excruciating headaches when you weren't around. They told me I was addicted to you, but I didn't care.

However, here we are, about six months later, and I've pretty much removed you from my life completely. I bet you're wondering why I left. This isn't easy for me to say, Diet Coke, because you really were there for me on early mornings, allnighters, and basically every other occasion, but I had to let you go.

At first, I never planned on leaving you entirely. It just started with an experiment. If my hypothesis was correct I planned on continuing our relationship the way things were. Unfortunately, my hypothesis was wrong.

You see, I started watching Zoella's YouTube videos around Christmas when she was participating in "vlogmas" and one thing stood out to me. Zoella is very open about her anxiety disorder and she mentioned many times throughout her vlogs that she doesn't drink caffeine. Out of curiosity, I googled, "why doesn't Zoella drink caffeine?" and I learned that she doesn't do caffeine because it makes her anxiety worse.

Like Zoella, I also suffer from pretty bad anxiety and last semester I was pretty much desperate for anything to work to make it a little bit better. Despite my love for you, I just decided to see if giving up caffeine would make me feel less anxious. I didn't expect it to work, but it did.

My anxiety since giving you up has improved drastically.

I didn't realize how toxic you were until I had the courage to leave. Now that I've experienced a life without you, I'm hyper-aware of all the damage you cause. You make me jittery and nauseous. When you're around I feel extremely anxious for no apparent reason. I feel the way I felt when my anxiety was at it's worst whenever you're a part of my day.

I'm sorry things had to end like this. You were such a big part of my life for so long. However, now I think I'll limit our interaction to only the days when I have a debilitating headache that only caffeine can relieve.

Hope you'll understand,

Madison

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

70917
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

132495
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments