Getting the motivation to go the gym can be a real struggle. And once you are there, staying motivated can be
even harder. Workout classes are the best way to stay motivated and get
the best out of your workout. But, not every workout class is right for
everyone. There are so many different options for amazing workouts, right here
1. Cyc Fitness. Cyc is a 45-minute cycling class that truly works your entire body. The entire workout you are riding to the beat of high-energy songs that keep you motivated. Weights are incorporated throughout the ride to work your arms and abs so you won’t feel like you are in some boring workout class at any time throughout the ride. The room is set up like a club, the music is blasting, and the instructors are enthusiastic. You will feel amazing after your ride and will want to keep coming back for more!
2. Pure Barre. Pure Barre is a 55-minute class that also works your entire body. During the class, you will utilize a ballet barre to work your hips, thighs, butt, abs and arms. If you are not into fast pace workouts, then pure barre is perfect for you. This is a much lower impact class, but you will definitely feel the burn the entire time. The music and instructors are great, and you can see results in about 10 classes. If you want great abs and toned arms, then get on your pure barre grind ASAP.
3. Inner Fire Yoga. This is the most relaxing of all the workout classes. But, beware; all of the classes are hot yoga. So, while doing slow pace yoga movements you will be sweating the entire time and burning off those unwanted calories. At Inner Fire Yoga, there are so many different classes to choose from faster pace classes, to extremely relaxing and calming classes. If you want a good workout to clear your mind, then you should try a class at Inner Fire.
Trying a class at Cyc Fitness, Pure Barre, or Inner Fire Yoga is the perfect way to get motivated to work out and stay motivated throughout the duration of your workout. Each class is different and caters to the different kinds of moods we want while getting fit, whether that is fast paced or more relaxed.
Health and WellnessNov 28, 2014
Best Workout Classes In Madison