21 Bangers To Listen To While You Break A Sweat

21 Bangers To Listen To While You Break A Sweat

These songs are perfect to help make your workout great.

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Let's be honest, working out isn't all that fun, especially if you don't have the right music to listen to while you do it. When you don't have good music all you can focus on is the sweat dripping off your body, the burn in your legs, and the fact that you would much rather be in bed watching Netflix or out to eat with your friends. If you can relate to this at all then you know how important it is to have a good playlist you can play to help you get your sweat on and feel the ~confidence~ glow that we all get after we work out. Below are 21 songs to help you survive your next sweat sesh.

Warm-up and cool-down songs

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These songs are perfect for the beginning and end of your workout.

1."Girls Like You"- Maroon 5 and Cardi B

2."Ready for It"- Taylor Swift

3. "Glorious"- Macklemore and Skylar Grey

4. "Thunder"- Imagine Dragons

Songs that make you want to dance

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Working out becomes 10x more fun when you are listening to songs that make you want to move.

5."I Love It"- Icona Pop and Charli XCX

6."Bang Bang"- Jessie J, Ariana Grande and Nicki Minaj

7. "On My Mind"- Ellie Goulding

8. "Shut Up and Dance"- WALK THE MOON

9. "I Like It"- Cardi B, Bad Bunny and J Balvin

10. "The Middle"- Zedd and Maren Morris

11. "No Brainer"- Justin Bieber, Quavo and Chance the Rapper

Best throwback songs 

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These songs are ones that don't always come up on the latest shuffle, but are classic and perfect to workout with.

12. "Teenage Dream"- Katy Perry

13."Good Girls Go Bad"- Cobra Starship and Leighton Meester

14. "Call Me Maybe"- Carly Rae Jepsen

15. "Super Bass"- Nicki Minaj

16. "Ridin' Solo"- Jason Derulo

Songs that make you feel empowered

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The following songs are perfect when you need that final push to finish strong.

17."Sorry Not Sorry"- Demi Lovato

18. "There's Nothing Holding Me Back"- Shawn Mendes

19."Worth It"- Fifth Harmony

20."Work From Home"- Fifth Harmony

21."POWER"- Kayne West

Don't worry if you don't want to click through each of these songs individually I have created a Spotify playlist including all of these songs. Choose to listen to it for your next workout, and see if you enjoy it just a ~little~ bit more.


Popular Right Now

80 Nicki Minaj Lyrics Perfect For Instagram Captions

"Yo, you seen my last pic, go double-tap that for me."
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Nicki Minaj lets the world know about her amazing Instagram skills in Beyonce's "Flawless," when she raps "Instagram another flawless pic." Do you have a #Flawless Instagram picture but need a clever caption to go with it? The Queen of Rap has plenty of Insta-worthy song lyrics.

*(Some lyrics have been edited to keep this article "PG". Feel free to look up the real Nicki Minaj lyrics if you hate the radio edit.)


When you want to diss a hater:

    1. "You couldn't get a fan if it was hangin' from the ceilin."
    2. "I'm throwing shade like it's sunny."
    3. "I'm in my own lane, you ain't in my category."
    4. "These (girls) couldn’t test me even if their name was Pop Quiz."
    5. "Yo, people will love you and support you when it's beneficial. I'ma forgive, I won't forget, but I'ma dead the issue."
    6. "Not that I don't got good vision, but I don't see competition."
    7. "I’m Angelina, you Jennifer. Come on (girl), you see where Brad at."
    8. "I look like "yes" and you look like "no"."
    9. "But if you're ugly it's a no text zone."
    10. "If you are my rival, then that means you're suicidal."
    11. "Shout out to my haters, Sorry that you couldn't faze me."
    12. "Trash talk to 'em then I put 'em in a Hefty."
    13. "Like I mean I don't even know why you girls bother at this point. Like give up, it's me, I win, you lose."
    14. "All these haters mad because I'm so established."
    15. "Competition? why yes I would love some."

















When you want to tell people how awesome you are:

    16. "If I'm fake I ain't notice, cause my money ain't."
    17. "You can hate me, but why knock my hustle? I'ma be the queen, no matter how they shuffle."
    18. "Let me make this clear, I’m not difficult, I’m just ’bout my business."
    19. "I'm feelin' myself."
    20. "Excuse me honey, but nobody's in my lane."
    21. "Put me on a dollar cause I'm who they trust in."
    22. "I don’t say “Hi”, I say “Keys to the Benz.”"
    23. "I've been hot since flip phones" "Running this game for 5 years. Guess that's why my feet hurt."
    24. "Hotter than a middle eastern climate."
    25. "My money’s so tall that my Barbies gotta climb it."
    26. "No, I'm not lucky, I'm blessed, yes."
    27."I ain't gotta compete with a single soul."
    28. "'X' in the box, cause ain't nobody checking me."
    29."Excuse me, I'm sorry, I'm really such a lady."
    30. "Honestly I gotta stay as fly as I can be."














When you're hanging with your clique:

    31. "Cherish these nights, cherish these people. Life is a movie, but there will never be a sequel."
    32. "I’m with some hood girls lookin’ back at it."
    33. "We dope girls, we flawless. We the poster girls for all this."
    34. "Pretty gang, always keep them (boys) on geek."
    35. "The night is still young, and so are we!"
    36. "If you ain’t on the team, you playin’ for team D, ’Cause we A-listers, we paid sisters."
    37. "Pretty (girls) only could get in my posse."
    38. "Cause we the mean girls, y-yes we so fetch."
    39. "We fresh to death, down to the shoes."
    40. "Ain't at no wedding but all my girls cake tops."
    41. "Got a whole bunch of pretty gang in my clique."
    42. "Clap for the heavyweight champ, me, But I couldn't do it all alone, WE."
    43. "Put your drinks up, It's a celebration every time we link up."
    44. "I'm with some flawless (girls) because they be mobbin' pretty."


















When you're hanging with your significant other:

    45. "He tryna kick it like a ninja."
    46. "He could tell that I was wifey material."
    47. "Ayo, I just wanna be your first go to."
    48. "You got spark, you, you got spunk. You, you got something all the girls want."
    49. Find me in the dark, I'll be in the stars, Find me in your heart, I'm in need of your love."
    50. "They holler at me, but it's you, you."
    51. "I'm not living right, I’m not living if you’re not by my side."
    52. "I just wanna be somebody that can add to, your wife, be a friend, be a teacher and a fan, too."
    53. "I just wanna be your favorite."
    54. "He was the realest, I was the baddest, we was the illest."
    55. "I know you can save me and make me feel alive."
    56. "Yes I'll be your girl, forever your lady, You ain't ever gotta worry, I'm down for you baby."
    57. "Baby you my everything, You all I ever wanted."

















When you're single and loving it:

    58. "You could be the king, but watch the queen conquer!"
    59. "Thats why I'm crowned queen, and I ain't looking for the prom king."
    60. "I like independent, like July 4th."
    61. "I ain't never need a man, to take care of me."
    62. "He be like, "Yo, you so legendary", But he can tell just by my face he ain't getting any."
    63. "I am not Jasmine, I am Aladdin."
    64. "I don't even brake when I'm backing up, I'll swerve on a (boy) if he acting up."
    65. "So many boys in here where do I begin?"











When you're just living life:

    66. "I never worry, life is a journey. I just wanna enjoy the ride."
    67. "Tonight is the night that I'ma get twisted."
    68. "I’mma keep it movin', be classy and graceful."
    69. "So make sure the stars is what you aim for, make mistakes though."
    70. "And we gon' hangover the next day. But we will remember this day."
    71. "My only motto in my life is don't lose."
    72. "Take me, or leave me, I'll never be perfect. Believe me, I'm worth it."
    73. "I believe that life is a prize, but to live doesn't mean you're alive."
    74. "I wish that I could have this moment for life."
    75. "If I scream, if I cry, It's only 'cause I feel alive."
    76. "I can't believe it, it's so amazing. This club is heating, this party's blazing.""
    77. "It's so amazing, I figured out this world is ours for the taking."
    78. "I am not a girl that can ever be defined."
    79. "I got next, I'm gonna shine."
    80. "This is my moment I just feel so alive."















Cover Image Credit: Nicki Minaj

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Sticking to your Fit Plan

Looking to get in shape in the new year?

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If you're looking to get in shape during the new year, you're not alone. Sales are at their highest at any of your local gyms, they'll always be packed due to everyone longing to stick to their New Year's Resolution.

If you're reading this article, it probably means you fear losing track and quitting.

First things first, you have to remember to find something you enjoy doing. If you dread going to the gym every day, you're most likely going to stop going. You won't commit to something that makes you sad, anxious, or the slightest bit uncomfortable. It's not realistic.

You also need to think of going to the gym, (or whatever your desired exercise may be) as becoming a lifestyle. Do not wear yourself out going to the gym 7 days a week. Your body will not appreciate you! We only get one. Treat it like a temple.

Use SMART goal setting in order to stick to your perceived plan. Having a specific goal in mind, having a way to measure the goal, setting an achievable goal realistically, and putting a time deadline on it, will make you work harder. Tell those around you what you're aiming for! Keep yourself accountable. That is such a crucial part of starting a fitness journey.

Lastly, start off small. If you set these high expectations, you're going to end up being disappointed in yourself. Do what you can. Here's your reminder that everyone starts somewhere! It's okay to fail; it's okay to skip. Cut yourself some slack, but find the balance between slack and self-discipline.

With only around 7 months of consistent hard work, my whole life changed. Though going to the gym was more of a lifestyle adaptation rather than just a new year's resolution, I feel amazing. I couldn't thank myself enough for getting myself into the gym to release the endorphins, feel good about my body, and reach new goals. Nonetheless, if you have a specified goal in mind, you're more likely to achieve it.

Cheers to being active!

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