​The Benefits Of Listening To Rock Music

​The Benefits Of Listening To Rock Music

Over the years, Rock music, as well as all its sub-categories, has become one of the most heavily criticized and put-down genres.
7044
views

Over the years, Rock music, as well as all its sub-categories, has become one of the most heavily criticized and put-down genres. Main stream music has slowly drifted to the catchy cookie-cutter pop songs that play on every radio station, in every store, and on repeat in your head. Rock music has slowly been pushed to the background, but it lives on in the souls of those who prefer the heart and pure devotion that is put into rock and metal music. In the coming paragraphs, I will list some of the reasons why rock music has many more benefits than it is given credit for by the mainstream music society.

The first reason is that rock music many times has much deeper emotional content than pop music. Many people listen to metal music, and refuse to look past the “dinosaur noises” that they hear. In actuality, many screamers find that screaming is the best way for them to express their emotions, reach out, and be a light in the dark for many hopeless people.

Going along with this, rock and metal music save lives. Many songs in the rock and metal genre are written specifically to prevent teens and young adults from committing suicide. Many more attempt to help people escape self-harm and other forms of escaping their problems. This is a much nobler purpose than songs in the pop genre, where the lyrics range from drugs and alcohol to how many girls the singers have slept with in the past week. While these topics are also sung about in rock, they are sung about in the area of overcoming said addictions, in an attempt to aid others in their struggles.

Finally, rock music can suit anyone’s tastes. There are genres within rock to suit anyone: metal, emo, pop punk, rock, jazz rock, rap rock. There are so many different styles within the genre itself that it is impossible to find two bands or two groups that sound alike. The complexity of the music is also a major plus. The complicated guitar solos, the speedy double bass work, the intricate chord formations that make the most beautiful, dissonant chords you’ve ever heard, all these things make rock/metal the true wonder it can be when done right.

All in all, I hope the aforementioned characteristics help you to see that metal and rock are more than just screaming emos. It is a life-saving, incredibly complex, way of life for some people. The next time you go to make fun of someone who is listening to rock music, I hope you think about the good it may be doing for them, and consider broadening your horizons to possibly include that music on your iPod.

Cover Image Credit: Collective Evolution

Popular Right Now

Everything You Will Miss If You Commit Suicide

The world needs you.
37276
views

You won’t see the sunrise or have your favorite breakfast in the morning.

Instead, your family will mourn the sunrise because it means another day without you.

You will never stay up late talking to your friends or have a bonfire on a summer night.

You won’t laugh until you cry again, or dance around and be silly.

You won’t go on another adventure. You won't drive around under the moonlight and stars.

They’ll miss you. They’ll cry.

You won’t fight with your siblings only to make up minutes later and laugh about it.

You won’t get to interrogate your sister's fiancé when the time comes.

You won’t be there to wipe away your mother’s tears when she finds out that you’re gone.

You won’t be able to hug the ones that love you while they’re waiting to wake up from the nightmare that had become their reality.

You won’t be at your grandparents funeral, speaking about the good things they did in their life.

Instead, they will be at yours.

You won’t find your purpose in life, the love of your life, get married or raise a family.

You won’t celebrate another Christmas, Easter or birthday.

You won’t turn another year older.

You will never see the places you’ve always dreamed of seeing.

You will not allow yourself the opportunity to get help.

This will be the last sunset you see.

You’ll never see the sky change from a bright blue to purples, pinks, oranges and yellows meshing together over the landscape again.

If the light has left your eyes and all you see is the darkness, know that it can get better. Let yourself get better.

This is what you will miss if you leave the world today.

This is who will care about you when you are gone.

You can change lives. But I hope it’s not at the expense of yours.

We care. People care.

Don’t let today be the end.

You don’t have to live forever sad. You can be happy. It’s not wrong to ask for help.

Thank you for staying. Thank you for fighting.

Suicide is a real problem that no one wants to talk about. I’m sure you’re no different. But we need to talk about it. There is no difference between being suicidal and committing suicide. If someone tells you they want to kill themselves, do not think they won’t do it. Do not just tell them, “Oh you’ll be fine.” Because when they aren’t, you will wonder what you could have done to help. Sit with them however long you need to and tell them it will get better. Talk to them about their problems and tell them there is help. Be the help. Get them assistance. Remind them of all the things they will miss in life.

For help, call 1-800-273-TALK (8255).

Cover Image Credit: Brittani Norman

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

7 Ways To Calm Your Mind, Body, And Soul During An Anxiety Attack

It is OK not to be OK.

307
views

Everyone gets anxiety attacks whether you will admit it or not. Seven little things that help me find my inner peace are ones I feel everyone should be aware of.

1. Try the "5, 4, 3, 2, 1" grounding exercise.

Answer these five questions out loud for sensory awareness:

What are five things you can see?

What are four things you can feel?

What are three things you can hear?

What are two things you can smell?

What is one thing you love about yourself?

2. Try out this breathing .GIF.

Breathe In Help GIF - Find & Share on GIPHY Giphy

3. Listen to a song that reduces your anxiety.

4. Use some lavender oil.

Rub it on your temples.

Put some on your wrists.

Inhale.

*Calming.*

5. Tense up your muscles (and then relax).

This may sound counter-intuitive, but just give it a try:

Start tensing at your toes and move up through your body — legs, abdomen, arms, neck, and jaw. Hold it for four counts. Then, relax your muscles. Feel the tension melt out of you.

6. Download an app on your phone.

There are my top apps for helping with anxiety (and they are FREE):

"Recolor" (a coloring book app).

"Wordscapes" (like a crossword puzzle).

"PicrossLUNA" (kind of a play-off of sudoku).

"Words With Friends 2" (just like Scrabble).

7. Reach into your freezer and grab an ice cube.

Just one of many distraction methods.

Reach into the freezer and grab an ice cube or an ice pack.

Hold it firmly in your hand.

Place it on your toes.

The idea is to distract your mind from anything else.

Related Content

Facebook Comments