College is a stressful time. We've all heard you can pick two: studies, sleep, or social life. But at the time, they all seem really important. So here's how to alleviate the stress of maintaining that balance.

1. Take a break

Relax your mind and take a nap or watch Netflix by yourself. This isn't being wasteful of your time, it's preserving your mental health.

2. Sit at the feet of Jesus

This is where our true strength comes from to get through the day. Trust me, doing this will help you set up your mindset to what is eternally significant.

3. Reflect on what's important to you

Sometimes we get so busy with doing, we forget why we're doing it.

4. Go for a run

Or at least get out of the house or library. Expel some of that energy. You may not feel like you have time, but it will alleviate so much stress.

5. Do something for someone else

College can become a selfish time when we're focused on ourselves. Take the pressure off of yourself by doing something for someone else, even if it's just expressing true interest in their life and listening.

6. Make a list

Having a to-do list of action items helps you prioritize. And crossing things off the list shows you that you're making real progress.

7. Talk to someone

Friends are your friends for a reason, they could be going through the same things you are.