5 Ways To Get Out Of Your Slump
Start writing a post
Health and Wellness

5 Ways To Get Out Of Your Slump

What to do when you find yourself "stuck in a rut."

19
5 Ways To Get Out Of Your Slump
Work Purposefully

Everyone at some point in their life finds themselves in a slump. Maybe you don't know what you want, you can't make a big decision, or you just don't feel like yourself anymore. During this difficult time in slumpsville, it can be hard to feel like yourself. So... here are some things that might help you out!

1. Declutter your closet-- yes, even the dress that is too small but would look perfect if you met Harry Styles.

It's hard to get rid of clothes sometimes, for me it's especially hard to get rid of t-shirts that I got from activities or events I have participated in. But, handing off a big bag of clothing to goodwill is one of the most satisfying feelings.

Anything that you haven't worn in the past 6 months needs to leave, and then you will be left with clothing you love and room in your closet to experiment with new fashions. Feeling great about the clothes you wear and how you look will help you feel confident and better about yourself!

2. Mess with your hair-- cut it, dye it, shave it, regrow it, and then cut it again.

We've all been there, trying to figure out what new style you should try-- next time you find yourself in a hair rut, consider the big chop! A drastic haircut, a crazy color, or even a daring shaved section can help you feel like a completely new person! If you aren't ready for a big jump, just try dip died ends or taking off a little more hair with your next trim!

3. Write down the things that stress you out or make you angry, then tear, burn, or throw the paper.

This is was not my idea, but one afternoon when I came home from an especially hard day in middle school my mom told me to do exactly this. I wrote down what was making me upset, then threw it into our fireplace and watched it disappear-- it was better than any rant session I have ever had.

While talking through situations can be a great thing to do, having a rant session can also end up riling you up more. Sometimes it's better to just acknowledge the negative thing, watch it disappear, and then let it go from your mind and your thoughts. After you feel and watch all the stress leave your life, you can focus on the positive aspects of your life and can feel better about your everything.

4. Don't pick up a new "hobby", but do try something new.

Do not under any circumstances try to force yourself into a hobby - especially if you have to pay for classes! However, do try something new-- you can look on Pinterest and find some simple DIYs, try drawing or painting something for a friend, or transform an old piece of clothing into a new fashion piece. Forcing yourself to do a class or start an expensive hobby is not always the best option, but doing a few simple projects that will give you fun outcomes is a good way to spend time and have fun!

5. Buy a white board and make it a goal board.

On this board write your future goals, current goals, and put up your to-do list for the day or week. This will help you visualize your future goals, and crossing stuff off of your to-do list will help you feel accomplished. This idea will also help you figure out what you want, which will make you feel more in tune to yourself.

Here is the link to create the goal board pictured above.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

92751
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments