5 Ways To Relax | The Odyssey Online
Start writing a post
Health and Wellness

5 Ways To Relax

Just me giving some tips on how I like to relax and hopefully you'll like them too!

27
5 Ways To Relax
Holly Dechant

These are just a few things I do to help me relax when I'm stressed and need a break.

1. Hot Tea

For a quick little break, try relaxing with a cup of hot tea. I particularly love a nice cup of hot jasmine tea. However, any type of hot drink will probably work. Just that feeling of something hot in your hands or a sweet scent filling your nostrils is normally enough to relax my body and mind, even if it's only for a short time.

2. Warm Shower

For a better way to relax, I take a nice long steaming shower. I normally put the water on steaming hot and put on some music, usually my Pandora station or a YouTube playlist. Nothing is more relaxing then hot water running over you and listening to your favorite jams. Don't stay in too long though! Can't have the water go cold or your fingers get all shriveled up!

3. Games

Another way to relax your mind is by playing some mindless games! Sometimes my friends and I hang out and just play some games together. Other times I just curl up in a comfy chair and play some games by myself. For example, sometimes I play farming simulators, like "Harvest Moon." I love the mindlessness of just taking care of my farm, crops, and animals. While other times I play "Pokemon" battles or contests with my friends. Nothing like winning against my friend and seeing them grumpy!

4. Favorite Shows

If I have some free time on my hands, I love relaxing in a chair and just watching some nostalgic shows, either by myself or with a few friends. There's nothing like kicking back and feeling like a kid again by watching some old shows. Specifically, something cheesy and classic will always bring my tired spirits up or at least get a giggle or two out of me. For example, my go-to show to watch when I need to relax is normally "Doctor Who" but recently I've also gotten into the habit of watching some "Power Rangers" as well. (No thanks to my "Power Ranger" obsessed roommate.) Hey, I'm not complaining though! Now I have a new show to make me feel like a kid again.

5. Napping!

My favorite way to relax is just simply taking a nap! When I have gotten most of my work done and I'm feeling drained of energy, nothing, and I mean absolutely nothing, is better than falling into bed for a nap. In fact, I've gotten to be known as the sleeping member of my group of friends because they always find me either just getting up from a nap or about to take one. What can I say, I like turning my mind off completely and snuggling up in some soft blankets with a stuffed animal or two. I even decided to make one of my 4D homework assignments based off my need for multiple naps!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
smiling girl in pink and white stripe shirt

I'll never forget the day that someone told me these words: "Madison, I think you're a good friend to everyone but yourself." I stood there completely in awe of that statement. Before that day, I never really thought about being a friend to myself, and at the time, I didn't really know what it meant. Now, I realize that you can't fully be there for other people unless you're there for yourself, too. You can't show up for others until you're willing to show up for yourself.

Here are five things everyone should learn in order to be a better friend to themselves. These steps are hard, but they're so worth it.

Keep Reading...Show less
Christmas decorations
YouTube

Finals, exams and papers - oh my! The only thing keeping you sane at the moment is the thought that Christmas break is near. Need a mid-week pick-me-up? Here are some simple things you can do to stay motivated and get into the Christmas spirit.

1. Play Christmas Music

Keep Reading...Show less
Lifestyle

21 Things We All Love About Winter

Despite the cold, you might find that there is a lot to love about winter.

484
pine cone winter
Photo by Aaron Burden on Unsplash

We all have a love hate relationship with winter, lets be real here. The snow makes people forget how to drive, its cold, the roads are bad, and chances are, you will be spending a lot more money than you do during the other months of the year. If you’re from the Midwest, it seems to be that winter lasts for what feels like forever. But despite the struggles that winter brings, there are so many things to love about it.

Keep Reading...Show less
christmas shopping bags

Shopping for your family and friends can be expensive. So why not make something small and cute while not emptying your bank account?

Keep Reading...Show less
Student Life

The Post Thanksgiving Panic And Anxiety

It happens to all of us, the weeks between Thanksgiving and Christmas the catch up with you.

1793
studying

Thanksgiving Break is most likely everyone’s favorite break during the fall semester. You get to go home and reminisce with all your high school friends. That diet you’ve been on for the past month goes out the window, and you get to eat until you put yourself into a food coma. There’s no rush on homework and you can just lie in bed and Netflix to your heart’s content. To me that sounds like an ideally wonderful break, and totally stress-free.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments