We all will have to put up with a broken heart at some point in our lives, and it isn't always easy. Well, it is never easy. Not in any case. Maybe this list will help you get over that jerk that messed you up.

1. Try not to dwell on it for far too long.

Yes, it is true. You're going to miss him, but he might not have been worth it in the first place. He's gone, and there is likely nothing you can do about it.

2. Don't immediately jump into a relationship with another guy.

Tinder may tell you to, but don't do it. It may be tempting, but you won't be there emotionally for whoever that is, and you may end up doing to someone else what he did to you.

3. Try your best to not think about him.

Surround yourself with people you love to be around. Immerse yourself in your studies, or have a good night out with your friends to keep you occupied. The more you think, the worse you feel.

4. Allow yourself a couple of weeks to process your anger, sadness, and frustration.

Make sure you let this anger and all these bad feelings leave your body in a good way. Channel it into a hobby or more time with your friends. You could also use that anger to power your arm with that spoon in your grips and power through some Rocky Road (my personal favorite).

and at last.....

5. Don't let a man who is no longer in your life control you.

The person you were with before may have kept you from doing certain things that you have always wanted to do. Taking a step out of your comfort zone after that relationship may be hard. Take life by the horns. It's far from over.