5 Fitness Studios You Need To Try If You Live In Connecticut
Start writing a post
Health and Wellness

5 Fitness Studios You Need To Try If You Live In Connecticut

Don't let the cold weather stop you from breaking a sweat!

564
5 Fitness Studios You Need To Try If You Live In Connecticut
unsplash.com

The time has come when the cold weather has hit and you decide it is time to hibernate. Instead of hibernating this year you need to get out and hit these five fitness studios around Connecticut!

1. Rebel Fitness

If you are looking for a fun atmosphere, challenging classes and to get in better shape Rebel is the place for you. Located in Berlin, Connecticut, their classes are a combination of strength training and conditioning and you are guaranteed to be dripping sweat by the end of the class. The group classes are motivating and fun and are designed for everyone from beginner to advanced. If you're looking for a boot-camp style class, check out Rebel! Follow them on Facebook and Instagram @RebelFitness!

2. Gina's Total Fitness

Gina's Total Fitness is located in South Windsor and offers group classes in TRX, Indoor Cycling and Box HIIT. The owner Gina has a personality that will have you instantly motivated the minute you meet her! All of the classes are 45 minutes and are sure to leave you sore the next day! Check her out on Instagram @ginastotalfitness_ct to see what awesome classes you can go to!

3. The Yoga Shop

Feeling like you need a little more zen in your life? Head on over to The Yoga Shop- located in West Hartford, Old Saybrook, and South Windsor! From power yoga, foundations classes, to a power down class, The Yoga Shop has a class for everyone! Even if you have never been to a yoga class in your life, you'll find your zen at The Yoga Shop! Check them out on Facebook!

4. Lifer Fitness Studios

Looking for a challenging workout lead by a fierce squad of females? If so, check out Lifer! Located in West Hartford, Lifer offers barre, spin, yoga, cardio-kickboxing and my ultimate favorite- cycle strength, a class that's split into 30 minutes of spinning and 30 minutes of strength training! The classes are insanely fun and the music is always on point! Check them out on Facebook and Instagram @liferfitness!

5. Saybrook Soul Sweat

The newest addition to the Connecticut fitness scene! Located in Old Saybrook, Connecticut this yoga studio has a variety of yoga classes and a sculpt class intended to help you sculpt and tone your muscles! And the best part about this studio- it has a juice bar! Yes, you read that right- a fresh juice bar! Head on down to the shoreline, take a relaxing class and start your day off with some fresh juice! Check out this studio on Facebook and on Instagram @saybrooksoulsweat!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

50536
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

32314
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

955605
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

180693
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments