Every now and again, it is hard to make yourself want to get up and exercise, simply because you don't have the motivation. Even I don't exercise on the daily, but I always feel the need too because I always feel like I'm on top of the world afterwards. Here are five ways to help motivate yourself to want to workout:

1. Use the buddy system.

Having someone to exercise with makes it all the more fun. Don't get me wrong, working out solo has its perks, but using the buddy system will help you a lot more if you do not have the motivation to get out there and exercise.

2. Have an excellent routine.

Having a routine that works around your busy schedule. Start going to the gym every other day or just taking a walk/run outside when the weather is nice are great ideas to start a routine. You can even play a fun, active sport to get your muscles working.

3. Eating healthy.

Eating healthy is a great way to get your body into shape. It can be another factor in getting yourself into the gym: getting the nutrients you need to keep yourself going!

4. Set goals for yourself.

Setting exercise goals that you want to achieve can help you so much. On a calendar, remind yourself to use a gym membership. So when you start a routine, you can reach your full potential and goals!

Working out is hard at first. But, once you stick with it for a while, it becomes much easier, and you become more motivated to go. Whether it's trying a new class or going for a run outside, just moving your body for a little bit each day does just the trick. A little bit can go a long way.