4 Questions To Ask Yourself Every Morning
Start writing a post
Health and Wellness

4 Questions To Ask Yourself Every Morning

Thoughts that could change the trajectory of your day

123
4 Questions To Ask Yourself Every Morning
tumblr.com

Last week, my writing professor asked us to reflect on this quote:

“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few.” -Shunryu Suzuki

When I first read the quote, I thought of the more straightforward analysis—it’s important not to think we’ve learned all we can learn. We should always be attentive to things we don’t know.

As I thought about it a little more, I saw the quote from a different perspective. Here’s what I wrote in my journal for this class:

I think we should take the time to empty our minds. If we are constantly worrying or thinking, we will be burdened with a full and chaotic mind. If we take the time to rest and free the thoughts in our brains, we will be refreshed and ready to take on the day.

I don’t know about you, but all my brain power in the morning goes toward keeping my eyes open! I wake up, rush to get ready, walk to class, and then dive straight into school work. I hardly ever take ample time to reflect on anything important in the morning.

I think it is beneficial to empty our minds to make room for the day’s thoughts. Surely we all have a little bit of time in the mornings to think—whether it’s driving to work, walking to class, or staring in the mirror as we brush our teeth. Tomorrow morning, you have some questions to answer!

What am I thankful for today?

Boy, imagine if we began our day this way. I bet the whole trajectory of our routine may shift if we saw the world through the lens of Thanksgiving.

How can I make someone’s day?

This may cause you to smile at someone before you’ve even spoken a word to anyone. You never know what kind of mountains you can move simply by being intentionally considerate.

What decisions will I make today?

My mom’s favorite quote is, “If you fail to plan, you plan to fail.” I’ve heard it so much throughout my life. It’s annoying. But, it’s also true. Will I choose to be happy today? Will I choose to be healthy today? Will I choose to be kind today? If we ask ourselves these questions and determine our answers right away, we will probably be more likely to stick to our word.

What am I worried about today? Why?

Maybe if we face our troubles head-on, we’ll realize how stupid they are. On the other hand, maybe if we face our troubles head-on, we’ll realize how terrifying they are. We’ll have to acknowledge the terrorizing monsters the day ahead forces us to tackle. In this case, maybe we’ll call on Jesus right then and there. We’ll fall to our knees first thing in the morning rather than doing it as a last resort. And when we go to face the day, we’ll realize that the monsters ahead of us scurry in fear of the One who goes before us.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

51537
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

33088
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

956069
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

181001
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments