On the seemingly unbearable days, sometimes we need a little reminder of the good things. No matter how small these seem, they can have a big impact on your day. Coming from personal experience, each of these have my seal of approval. On the bad days, do these.
1. Listen to your favorite songs
2. Make some blackout poetry
3. Drink an iced coffee
4. Cuddle with your loved ones
5. Play with animals at the pet shop
6. Watch your favorite movie
7. Watch a movie you've never seen before
8. Go for a walk
9. Feed ducks and fish at a pond
10. Check in on your old friends
11. Listen to a TED Talk
12. Take a shower/bath
13. Write down your feelings. Proceed to do whatever you feel like with them (send them off on a balloon, light them on fire, keep them)
14. Take a nap
15. Pray
16. Go explore
17. Dance it out
18. Make a change in your life (Like a haircut, or setting a new goal)
19. Create some canvas art
20. Eat a taco
21. Read a book
22. Have a cup of tea
23. Laugh with your friends
24. Count your blessings
25. Have a good cry to get it out of your system
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