How Your 2018 Will Go, Based On Your Zodiac Sign

How Your 2018 Will Go, Based On Your Zodiac Sign

2017 hasn't been our year, so let's take a look into the future, shall we?
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Aquarius (Jan. 20th - Feb. 18th)

For you, Aquarius, this year will be all about self discovery. 2017 brought many struggles and hardships that took a lot out of you. But fear not, 2018 is the year that those hardships help form you as a person. And that doesn't mean it's for the bad! For once, all the self doubt and questioning will come to an end. So be patient, your time is coming.

Pisces (Feb. 19th - Mar. 20th)

Pisces, let's be honest, 2017 definitely wasn't your year. But thankfully the stars aligned and this year is all about the major breakthrough you've been working so hard on. Not only will this breakthrough bring relief, but it'll provide you with so much optimism and hope and positivity for future occurring events. Nothing in bad spirits will come your way, so just breath.


Aries (Mar. 21st - Apr. 19th)

To say the least, this year will be BEYOND eventful. Expect your big dreams to be recognized in big ways. Nothing you do goes unnoticed Aries! Just make sure you don't ruin things for yourself by losing focus or making decisions that go against your own morals, no matter how hard that may be. Stay level headed and let things come your way.



Taurus (Apr. 20th - May 20th)

Alright Taurus, this is the year you need to hold on tight and embrace new, and sometimes scary, changes. But, don't be alarmed, keep going full speed and don't let a thing stop you. These changes will happen physically and mentally and unless you stop to really think about them, you won't have any idea they're occurring. Your 2018 is all about taking risks, so keep doing just that and you'll be fine! Who knows what kinds of things these changes could lead to.

Gemini (May 21st - Jun. 20th)

Gemini, it's no secret that you've lost your spark lately. But, have no fear, 2018 will be the breakthrough you needed to get back on track and start doing things the way you've always wanted them done. You're going to be blessed with optimism, confidence, and maybe your special someone. It's been a long time coming, so don't shy away. Now is your time.

Cancer (Jun. 21st - Jul. 22nd)

Cancer, you've been struggling with a relationship lately. Maybe is was a breakup, divorce, trying to re-kindle an old flame? Whatever it may be, you'll finally receive the clean slate you've been waiting for. 2018 will bring nothing but happiness and positivity, but don't question it! You have a tendency of ruining good, pure, spontaneous moments because you feel as though you need the answer to everything. Relax. Not everything has to make sense. Just wait.

Leo (Jul. 23rd - Aug. 22nd)

2017 for you, Leo, was a series of trial and error. As you welcome in the new year, maybe start the welcome the changes that you've been considering making. Who knows what it could do for you.

Virgo (Aug. 23rd - Sep. 22nd)

As a Virgo you tend to put off your needs and wants. You're so focused on pleasing everyone that you fail to realize that sometimes you yourself need a break. 2018 is your year to focus on you. You've got big changes coming up and the last thing you need to be concerned with is someone else's problems. Take a step back from what you consider your responsibilities and start thinking about what you need to do to be successful. This will most definitely be your year. You'll have to want it though.

Libra (Sep. 23rd - Oct. 22nd)

You've never been the type to let go of decisions and mistakes of the past, Libra. But 2018 will give you the refreshing start that you've needed. Sometimes it's better to not dwell on the past and just continue to move forward and make the best of what you've been given. As your outlook starts to change, so will those around you. Don't let that scare you, be open to new ideas and new people. You have no idea what, or who, might be in store for you.

Scorpio (Oct. 23rd - Nov. 21st)

Okay, Scorpio, this is the year you step out of your comfort zone and into the danger zone. Do not be afraid of what you haven't experienced, because you won't know what life is truly like until you give it your all. Remain open minded, and whatever you do, DO NOT CANCEL ON PLANS!!! This is your year for love, especially with someone you may already know. Give it time. After all, this is the year of the danger zone for you.


Sagittarius (Nov. 22nd - Dec. 21st)

Alright Sag, it's time for you to break out of your shell as well. But, not in the sense of experiences, we both know you have plenty of those. But try being more open to talking about yourself, being vulnerable and revealing about things that people may not know. You have this habit of pretending things never happened and that's holding you back from things that could have been. Although it's too late to go back and change things, give 2018 a shot. Your future will thank you for it later.

Capricorn (Dec. 22nd - Jan. 19th)

And last, but not least, Capricorn. This my friend, is the year of shutting up, and I mean that in the nicest way possible. In 2017 you had a bad habit of talking more than listening and it's caused you to miss a lot of opportunities. In 2018 let's try to hear people out before you decide to speak your truth. So many opportunities are coming you way and it would be a shame for you to miss them because you couldn't stop talking long enough to listen for the cue of greatness. So deep breaths dude, you're fine and this year is completely yours.

Cover Image Credit: Unsplash

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Why You Actually Don't Want To Be Prescribed Adderall

ADD isn't all that it's cracked up to be.
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As I'm writing this, I can feel my concentration slipping. Noises have become enticing, I feel distanced from my phone, and every time someone walks by me in the library, I turn around seeing if it's someone I know. My extended-release Adderall is starting to wear off and my brain is starting to relax back to its natural state. My ADD is climbing out from underneath the blanket of focus I had for 10 hours today.

ADD is not all that it's cracked up to be. Sure, we get prescribed the precious Adderall so many people want, but at what cost? Let me put this in context for you. You know when you're at the library and there's a one really, really loud girl talking on the phone? You know the one. The girl that, for some reason, thinks it's OK to have a full-fledged conversation with her mom about her boyfriend in the middle of the quiet section. The girl that's talking so loud that it's all you can think about, occupying all of your focus. Well, that's what every single person in the room is like when you have ADD.

Distractions that are easy to ignore to someone without ADD are intensified and, instead of focusing on the task at hand, I'm listening to the girl three seats down from me eat her barbecue kettle chips. When you have ADD, it's not just schoolwork you can't focus on. You can't focus on anything. I tried to watch a foreign film one time without my medicine, and I forgot to pay attention to the subtitles. I realized about halfway through the movie that I had no idea what was going on.

What almost everyone that asks me for my Adderall doesn't understand is that I take Adderall to focus how you would normally. When you take my Adderall you feel like you can solve the world's problems. You can bang out an entire project in one night. You can cram for an entire exam fueled by this surge of motivation that seems super-hero-like.

You take my Adderall and ask me, “Is this how you feel all the time?" And, unfortunately, my answer is no. I'll never feel like a limitless mastermind. When I take Adderall, I become a normal human being. I can finish a normal amount of work, in a normal amount of time.

My brain works in two modes: on Adderall, and off Adderall. On Adderall, I'm attentive, motivated and energetic. Off Adderall, I can barely get up the motivation and focus to clean my room or send an email. And it's frustrating. I'm frustrated with my lack of drive. I'm frustrated that this is how my brain operates. Scattered, spastic and very, very unorganized. There's nothing desirable about not being able to finish a sentence because you lost thought mid-way through.

The worst thing that you can say to anyone with ADD is, “I think I should start taking Adderall." Having ADD isn't a free pass to get super-pills, having ADD means you have a disability. I take Adderall because I have a disability, and it wasn't a choice I had a say in. I was tested for ADD my freshman year of college.

My parents were skeptical because they didn't know exactly what ADD was. To them, the kids with ADD were the bad kids in school that caused a scene and were constantly sent out of class. Not an above average student in her first year at a university. I went to a counselor and, after I was diagnosed with ADD, told me with a straight mouth, “Marissa this is something you're going to have to take for the rest of your life."

When the late-night assignments and cramming for the tests are over, and we're all out in the real world, I'm still going to be taking Adderall. When I'm raising a family and have to take the right kid to the right place for soccer practice, I'm still going be taking Adderall. And when I'm trying to remember the numbers they just said for bingo at my nursing home, I'm still going to be taking Adderall.

So you tell me you're jealous that I get prescribed Adderall? Don't be. I'm jealous that you can drink a cup a coffee and motivate yourself once you lose focus. I'm jealous that the success of your day doesn't depend on whether or not you took a pill that morning. The idea of waking up and performing a full day without my medicine is foreign to me.

My brain works in two modes, and I don't know which one is the right one. I don't know which mode is the one the big man upstairs wants me to operate in. So before you say you want to be prescribed to Adderall, ask yourself if you need and want to operate in two different modes.

Ask yourself if you want to rely on medicine to make your entire life work. If I had a choice, I would choose coffee like the rest of the world.

Cover Image Credit: Flickr

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Measles And Us

Ever heard about the story of David and Goliath? This is one on both a microscopic and global level.

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Raise your hand if you have heard about the ongoing outbreak of measles within the United States.

According to the Centers for Disease Control and Prevention, there has been a total of 127 reported cases of measles within 10 states since last fall. Just last month, Washington declared a public health emergency due to at least 50 cases arising with the state, predominately from Clark County, an area known to be highly affiliated by the anti-vaccine movement. Since then, the vaccination rate for measles has skyrocketed to an astonishing 500%, as Americans seek defense from the disease. In today's time, vaccines are incredibly important for one's health and those around them. Creating awareness for public health is crucial to maintaining a healthy society, especially in times of health scares.

Now, what is the measles disease? Measles, also known as "Rubeola" is an airborne disease, caused by Measles morbillivirus, and can be spread by coughing, sneezing, or direct contact with secretions. Measles only affects humans, there is no "measles for other animals." Once a person is infected, they will have a very irritable rash spread across their body, from head to toe, within two weeks. Some side effects of measles are fever, encephalitis, ear infections, pneumonia, diarrhea, rashes, and corneal ulceration—some can create permanent damage. Dr. Pritish Tosh states that measles is mainly a childhood disease, as children are more susceptible and have a higher mortality rate when exposed to the disease. There is no cure for measles, however, antibiotics can remedy the disease during the infection period of two-to-three weeks.

So, what can we do to combat the measles virus? Well, the CDC highly recommends getting the Measles, Mumps, and Rubella vaccination—aka the MMR vaccine—as soon and as early as possible. The MMR contains live, attenuated—or weakened by scientific methods in a laboratory—measles, mumps, and rubella—that stimulates your immune system responses, but not enough cause the symptoms of disease. The CDC recommends two doses of the MMR vaccination—the 1st at 12-15 months and the 2nd at 4-6 year—in order to empower the T and B cells that will kill off those specific pathogens in your body in the future. The earlier the exposure, the stronger the immune system response will be in the future.

So, what does it mean for the people vaccinated and those who are not? The earlier the exposure to the vaccine, the stronger the immune system response will be in the future. Last year, I learned from Professor Dr. Meysick that through artificial active immunity, the total number of antibodies within a community increases with each vaccine, protecting throughs in that community. In addition, microbiologists from McMaster University in Ontario, Canada, have concluded that this herd immunity decreases the circulation of infectious agents in susceptible populations. But what does that mean for those who are not vaccinated? According to the World Health Organization, since measles is so contagious, compared to other diseases, if it infects an unvaccinated person, they will be incredibly susceptible to the disease, which increases the risk of other people in that community who are also not vaccinated or have a weak immune system to begin with. Thus, explains why measles is still so prevalent in a low vaccinated area like Clark County, Washington.

This is why the priority for vaccination should be held with the utmost importance. Since the introduction of the MMR vaccine in 1963, has reported that the prevalence of measles has decreased by at least 99%. However, the CDC and WHO warn about the common diseases held in foreign countries that people from the US have the potential to bring back and start a mass infection. That is why they express caution to one's health overseas and be vaccinated before traveling; since this fall, the CDC has traced the measles epidemic of the US all the way from Venezuela. This is why vaccines are necessary to increase our and other's immune system's strengths against foreign pathogens and diseases. In order to protect others from diseases, we must first protect ourselves.

I hope this has been informative to your health and please stay health throughout this semester. Thank you.

Sources:

Board, D. S. (2004). Report of the Defense Science Board Task Force on Smallpox Vaccine Down Select Process report summary. Washington D.C.: Office of the Under Secretary of Defense for Acquisition, Technology, and Logistics.

Davidson, T. (2017). Vaccines: History, Science, and Issues. Santa Barbara, California: Greenwood. ×Fine, P. (2014). Science and society: vaccines and public health. Public Health, 686-692.

Hanley, R. (2015). Needling the Profession. Irish Medical Times, 20. ×Kim, T. H., Johnstone, J., & Loeb, M. (2011). Vaccine herd effect. Scandinavian journal of infectious diseases, 43(9), 683-9.

Rovenský, Jozef, & Payer, Juraj. (2009). Vaccine. In Dictionary of Rheumatology (p. 221). Vienna: Springer Vienna. ×Saplakoglu, Y. (2019, February 08). Measles Outbreak Spurs Vaccination Surge in Anti-Vaxxer Hotspot. Retrieved February 20, 2019, from https://www.livescience.com/64728-measles-outbreak-spurs-vaccination.html

Soucheray, S. (2019, February 19). CDC notes multiple outbreaks, 26 new measles cases. Retrieved February 19, 2019, from http://www.cidrap.umn.edu/news-perspective/2019/02/cdc-notes-multiple-outbreaks-26-new-measles-cases

Sparks, D. (2017, May 11). More about measles. Retrieved February 20, 2019, from https://newsnetwork.mayoclinic.org/discussion/more-about-measles/

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