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Health and Wellness

20 Ways To Have A Good Day

It's time to turn that frown upside down.

Savanna Paige Jacoby

Mar 21, 2016

University of Tennessee

3313

Everyone deserves to have a great day, here are some ways you can start having them too! Keep in mind that everyone is going through their own situations and sometimes just a smile helps.

1. Get a good night’s rest. Normally eight hours is best.

2. Wake up with a positive attitude. Being positive helps everything.

3. Eat breakfast.

4. Listen to music that makes you feel yourself.

5. Maybe get a good workout in (if you’re feeling that).

6. Set aside time for you to relax and enjoy life.

7. Think about the things you have to look forward to.

8. Remember what you have and be thankful that.

9. SMILE! It makes you and others happier.

10. Eat healthy and in moderation.

11. Be respectful. Never disrespect others for no reason.

12. Open the door for someone. People really like when this happens.

13. Do something totally crazy nice for someone, it could make their day.

14. Give someone a compliment. "I like your hair" could make someone's day.

15. Don’t stress over little things; they probably aren’t worth it.

16. Dress up, you always feel good when you look on good.

17. Be spontaneous. Do something you have never done before.

18. Be productive and get your work done first.

19. Be patient. Everything comes in time.

20. CHANGE THE WORLD!

Once we recognize how our thought patterns can affect everything from our perception of reality to the moods of those around us, you will always have a good day.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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20 Ways To Have A Good Day

It's time to turn that frown upside down.

1. Get a good night’s rest. Normally eight hours is best.

2. Wake up with a positive attitude. Being positive helps everything.

3. Eat breakfast.

4. Listen to music that makes you feel yourself.

5. Maybe get a good workout in (if you’re feeling that).

6. Set aside time for you to relax and enjoy life.

7. Think about the things you have to look forward to.

8. Remember what you have and be thankful that.

9. SMILE! It makes you and others happier.

10. Eat healthy and in moderation.

11. Be respectful. Never disrespect others for no reason.

12. Open the door for someone. People really like when this happens.

13. Do something totally crazy nice for someone, it could make their day.

14. Give someone a compliment. "I like your hair" could make someone's day.

15. Don’t stress over little things; they probably aren’t worth it.

16. Dress up, you always feel good when you look on good.

17. Be spontaneous. Do something you have never done before.

18. Be productive and get your work done first.

19. Be patient. Everything comes in time.

20. CHANGE THE WORLD!

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There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

It's mandatory to have these conversations.

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2. What's your favorite color?

3. Do you have any siblings?

4. What's your favorite television show?

5. When is your birthday?

6. What's your biggest goal in life?

7. If you had three wishes granted to you by a genie, what would they be?

8. What's your favorite childhood memory?

9. If you could change one thing about your life, what would it be?

10. Are you a cat or a dog person?

11. Do you believe in a religion or any sort of spiritual power?

12. If you could travel anywhere in the world, where would it be?

13. What is your ideal date night?

14. Who was/is your celebrity crush?

15. What's a good way to cheer you up if you're having a bad day?

16. Do you have any tattoos?

17. Can you describe yourself in three words?

18. What makes you the most nervous in life?

19. What's the best gift you have ever received?

20. What do you do to relax/have fun?

21. What are your priorities at this phase of your life?

Is there really such a difference in Challah bread or Easter Bread?

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